Monica S. Rasmussen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 359.3 170.8 369.2 893.9 438.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2022-06-18 Norway RM styrkeløft utstyrsfritt Open 49~ Raw 152 152.1 275.5 292.1 308.6 115.7 126.7 137.8 264.5 281.1 297.6 744 344.08
14 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 46~ Raw 138 137.6 347.2 -358.2 -358.2 159.8 165.3 170.8 330.7 358.2 -363.7 876.3 429.81
1 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 46~ Raw 138 137.4 341.7 359.3 -365.9 159.8 165.3 -170.8 336.2 352.7 369.2 893.9 438.94
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 46~ Raw 138 137.7 319.6 336.2 347.2 154.3 -165.3 -165.3 319.6 336.2 352.7 854.3 418.84
4 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 45~ Raw 138 135.9 336.2 353.8 -356 154.3 159.8 -165.3 325.1 -336.2 -347.2 838.8 414.71
4 EPF 2018-09-14 Norway Western European Championships Open 45~ Raw 138 138.3 325.1 341.7 352.7 154.3 159.8 -165.3 319.6 336.2 347.2 859.8 420.51
1 NSF 2018-06-16 Norway Åpent stevne Masters 40-49 45~ Raw 138 136 319.6 336.2 -347.2 154.3 -159.8 303.1 325.1 -341.7 815.7 403.06
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 1 45~ Raw 138 134.9 -314.1 314.1 330.7 154.3 -159.8 -159.8 303.1 325.1 336.2 821.2 407.84
2 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Open 45~ Raw 138 137.2 314.1 337.3 -342.8 148.8 154.3 -159.8 297.6 319.6 336.2 827.8 406.74
8 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 44~ Raw 138 133.8 -314.1 325.1 -336.2 143.3 -154.3 154.3 303.1 -319.6 319.6 799.1 398.93
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 1 44~ Raw 138 134.6 303.1 314.1 325.1 148.8 154.3 159.8 314.1 325.1 330.7 815.7 405.68
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 44~ Raw 138 132.8 -319.6 319.6 331.8 143.3 -154.3 154.3 314.1 330.7 338.4 824.5 413.47
2 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Open 44~ Raw 138 134.4 310.8 319.6 330.7 143.3 148.8 -154.3 308.6 325.1 336.2 815.7 405.93
1 NSF 2016-12-10 Norway Åpent stevne Open 43~ Raw 138 134.4 292.1 308.6 319.6 126.7 132.2 -137.8 286.6 303.1 319.6 771.6 383.99
2 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 1 43~ Raw 125 123.9 286.6 303.1 314.1 137.8 143.3 148.8 308.6 314.1 -319.6 777.1 407.53
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 43~ Raw 125 124.7 270 292.1 308.6 137.8 143.3 -148.8 286.6 314.1 -330.7 766.1 399.97
1 NSF 2016-02-14 Norway RM Vest utstyrsfritt Masters 40-49 43~ Raw 125 124.3 264.5 286.6 303.1 132.2 143.3 -148.8 297.6 314.1 326.2 772.7 404.46
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 42~ Raw 125 125.3 275.5 292.1 -303.1 132.2 137.8 -143.3 308.6 319.6 -330.7 749.5 390.30
1 NSF 2015-10-10 Norway Åpent stevne Masters 40-49 42~ Raw 138 127.6 275.5 286.6 297.6 132.2 -137.8 137.8 297.6 319.6 330.7 766.1 394.09
1 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 42~ Raw 125 123.6 259 275.5 286.6 126.7 132.2 -143.3 297.6 314.1 -319.6 733 385.09
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Open 42~ Raw 125 125 259 275.5 -286.6 126.7 132.2 137.8 297.6 320.7 325.1 738.5 385.14
1 NSF 2015-02-14 Norway RM Vest Masters 40-49 42~ Raw 125 124.5 242.5 259 270 121.2 -132.2 -132.2 286.6 314.1 -319.6 705.4 368.75
1 NSF 2015-02-03 Norway Åpent stevne Masters 40-49 42~ Raw 138 126.3 242.5 259 270 121.2 132.2 -137.8 286.6 308.6 711 368.22
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 41~ Raw 125 123.5 231.5 248 264.5 121.2 -132.2 -132.2 286.6 309.7 -319.6 695.5 365.49
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Masters 40-49 41~ Raw 125 123.8 220.4 -248 -248 110.2 121.2 132.2 275.5 297.6 308.6 661.4 347.12
1 NSF 2014-05-13 Norway Åpent stevne styrkeløft Masters 40-49 41~ Raw 125 125.4 220.4 242.5 248 -110.2 121.2 126.7 286.6 303.1 308.6 683.4 355.57
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 41~ Raw 125 121 225.9 237 242.5 -99.2 110.2 121.2 264.5 286.6 305.3 669.1 356.48
1 NSF 2014-03-15 Norway Klubbstevne styrkeløft Masters 40-49 41~ Raw 125 123 231.5 242.5 248 88.1 110.2 121.2 253.5 286.6 297.6 666.9 351.47
1 NSF 2014-02-04 Norway Benkpress/styrkeløftstevne Masters 40-49 41~ Raw 125 125.2 198.4 220.4 -242.5 88.1 99.2 110.2 220.4 253.5 286.6 617.3 321.53
1 NSF 2013-12-03 Norway Klubbstevne benkpress/styrkeløftklubb Masters 40-49 40~ Raw 125 123.9 209.4 225.9 237 66.1 88.1 99.2 220.4 253.5 281.1 617.3 323.79