Monica S. Rasmussen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 359.3 165.3 369.2 893.9 438.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2022-06-18 Norway RM styrkeløft utstyrsfritt Open Raw 152 152.1 275.5 292.1 308.6 115.7 126.7 137.8 264.5 281.1 297.6 744 344.08
1 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 138 137.4 341.7 359.3 -365.9 159.8 165.3 -170.8 336.2 352.7 369.2 893.9 438.94
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 Raw 138 137.7 319.6 336.2 347.2 154.3 -165.3 -165.3 319.6 336.2 352.7 854.3 418.84
4 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Raw 138 135.9 336.2 353.8 -356 154.3 159.8 -165.3 325.1 -336.2 -347.2 838.8 414.71
1 NSF 2018-06-16 Norway Åpent stevne Masters 40-49 Raw 138 136 319.6 336.2 -347.2 154.3 -159.8 303.1 325.1 -341.7 815.7 403.06
2 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Open Raw 138 137.2 314.1 337.3 -342.8 148.8 154.3 -159.8 297.6 319.6 336.2 827.8 406.74
8 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open Raw 138 133.8 -314.1 325.1 -336.2 143.3 -154.3 154.3 303.1 -319.6 319.6 799.1 398.93
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 Raw 138 132.8 -319.6 319.6 331.8 143.3 -154.3 154.3 314.1 330.7 338.4 824.5 413.47
2 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Open Raw 138 134.4 310.8 319.6 330.7 143.3 148.8 -154.3 308.6 325.1 336.2 815.7 405.93
1 NSF 2016-12-10 Norway Åpent stevne Open Raw 138 134.4 292.1 308.6 319.6 126.7 132.2 -137.8 286.6 303.1 319.6 771.6 383.99
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Raw 125 124.7 270 292.1 308.6 137.8 143.3 -148.8 286.6 314.1 -330.7 766.1 399.97
1 NSF 2016-02-14 Norway RM Vest utstyrsfritt Masters 40-49 Raw 125 124.3 264.5 286.6 303.1 132.2 143.3 -148.8 297.6 314.1 326.2 772.7 404.46
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 Raw 125 125.3 275.5 292.1 -303.1 132.2 137.8 -143.3 308.6 319.6 -330.7 749.5 390.30
1 NSF 2015-10-10 Norway Åpent stevne Masters 40-49 Raw 138 127.6 275.5 286.6 297.6 132.2 -137.8 137.8 297.6 319.6 330.7 766.1 394.09
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 125 125 259 275.5 -286.6 126.7 132.2 137.8 297.6 320.7 325.1 738.5 385.14
1 NSF 2015-02-14 Norway RM Vest Masters 40-49 Raw 125 124.5 242.5 259 270 121.2 -132.2 -132.2 286.6 314.1 -319.6 705.4 368.75
1 NSF 2015-02-03 Norway Åpent stevne Masters 40-49 Raw 138 126.3 242.5 259 270 121.2 132.2 -137.8 286.6 308.6 711 368.22
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 Raw 125 123.5 231.5 248 264.5 121.2 -132.2 -132.2 286.6 309.7 -319.6 695.5 365.49
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Masters 40-49 Raw 125 123.8 220.4 -248 -248 110.2 121.2 132.2 275.5 297.6 308.6 661.4 347.12
1 NSF 2014-05-13 Norway Åpent stevne styrkeløft Masters 40-49 Raw 125 125.4 220.4 242.5 248 -110.2 121.2 126.7 286.6 303.1 308.6 683.4 355.57
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 Raw 125 121 225.9 237 242.5 -99.2 110.2 121.2 264.5 286.6 305.3 669.1 356.48
1 NSF 2014-03-15 Norway Klubbstevne styrkeløft Masters 40-49 Raw 125 123 231.5 242.5 248 88.1 110.2 121.2 253.5 286.6 297.6 666.9 351.47
1 NSF 2014-02-04 Norway Benkpress/styrkeløftstevne Masters 40-49 Raw 125 125.2 198.4 220.4 -242.5 88.1 99.2 110.2 220.4 253.5 286.6 617.3 321.53
1 NSF 2013-12-03 Norway Klubbstevne benkpress/styrkeløftklubb Masters 40-49 Raw 125 123.9 209.4 225.9 237 66.1 88.1 99.2 220.4 253.5 281.1 617.3 323.79