Monica Sparango (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 145 120 166 430.9 446.37
Multi 167.5 117.5 180 455 475.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 2008-02-16 USA-CA American PL Cup and Fit Expo BP/DL Open 45 Single 67.5 65.8 137.5 117.5 165 419.9 439.86
1 GPC 2007-10-22 Canada World Championships M1 Multi 67.5 66.4 107.5 117.5 -122.5 117.5 122.42
1 GPC 2007-10-22 Canada World Championships M1 Multi 67.5 66.1 140 150 167.5 107.5 -120 -120 -155 170 180 455 475.50
1 USPF 2007-10-08 USA-CA Muscle Beach Championship Masters 40-49 44 Single 67.5 67.1 166 166 171.92
1 USPF 2007-10-08 USA-CA Muscle Beach Championship Masters 40-49 44 Single 67.5 67.1 120 120 124.28
1 USPF 2007-10-08 USA-CA Muscle Beach Championship Open 44 Single 67.5 67.1 145 120 166 430.9 446.37
1 APC 2007-06-24 USA-GA Nationals M 45-49 Multi 67.5 67.5 165 117.5 167.5 450 464.58
1 APC 2007-06-24 USA-GA Nationals Open Multi 67.5 67.5 112.5 112.5 116.14
1 USPF 2007-03-31 USA-CA California State PL BP DL Championship Masters 40-44 43 Single 67.5 66.7 110 110 114.28
1 USPF 2007-03-31 USA-CA California State PL BP DL Championship Masters 40-44 43 Single 67.5 66.7 165 165 171.42
1 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Masters 40-49 43 Single 67.5 66.5 102.5 105.2 102.5 106.74
1 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Open 43 Single 67.5 66.5 132.5 102.5 150 385 400.93
2 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Masters 40-49 43 Single 67.5 66.5 150 150 156.21
1 USPF 2006-08-05 USA-CA Venice Beach Push-Pull Open 43 Single 67.5 65.3 95 147.5 242.5 255.21
1 USPF 2006-08-05 USA-CA Venice Beach Push-Pull Masters 40-49 43 Single 67.5 65.3 95 147.5 242.5 255.21
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Masters 40-49 43 Single 67.5 63.8 145 145 154.66
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Masters 40-49 43 Single 67.5 63.8 97.5 97.5 104.00
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Open 43 Single 67.5 63.8 97.5 97.5 104.00
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Open 43 Single 67.5 63.8 145 145 154.66
2 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 43 Single 67.5 65.5 132.5 93 140 365.5 383.89
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 43 Single 67.5 65.5 140 142.4 140 147.04
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 43 Single 67.5 65.5 93 93 97.68
1 APF 2005-09-24 USA-NV Sin City Ironfest F_OEM_APF Multi 67.5 67.5 90 97.5 102.5 70 75 80 107.5 115 125 307.5 317.46
1 USPF 2005-08-06 USA-CA Venice Beach Push-Pull Open 42 Single 67.5 67.1 60 120 180 186.42
2 USPF 2005-08-06 USA-CA Venice Beach Push-Pull Masters 40-49 42 Single 67.5 67.1 60 120 180 186.42
1 USPF 2005-07-02 USA-CA Koloseum Bench and Deadlift Masters 40-44 42 Single 67.5 67.3 117.5 117.5 121.45
1 USPF 2005-07-02 USA-CA Koloseum Bench and Deadlift Masters 40-44 42 Single 67.5 67.3 60 60 62.02
2 USPF 2005-06-11 USA-CA West Coast Benchpress and Deadlift Masters 40-44 42 Single 67.5 66.6 92.4 114.9 92.4 96.17
1 USPF 2005-06-11 USA-CA West Coast Benchpress and Deadlift Masters 40-44 42 Single 67.5 66.6 55 55 57.21
1 USPF 2005-03-19 USA-CA California State PL BP DL Championship Novice 42 Single 67.5 63.5 69.9 49.9 87.4 207.2 221.88
1 USPF 2005-03-19 USA-CA California State PL BP DL Championship Masters 40-44 42 Single 67.5 63.5 69.9 49.9 87.4 207.2 221.88
1 APF 2004-04-08 USA-NV Southwest Championships F_OEM_APF Multi 67.5 67.5 65 70 77.5 45 50 -57.5 70 90 -125 217.5 224.55