Monica Dahle (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 77.5 132.5 330 388.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 45~ Raw 57 56.2 120 125 130 70 75 -77.5 115 120 125 330 381.52
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 44~ Raw 57 56.1 125 127.5 -130 75 77.5 -80 -122.5 -122.5 122.5 327.5 379.16
7 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 44~ Raw 57 55.6 120 125 127.5 72.5 75 77.5 120 -125 -125 325 378.51
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 40-49 43~ Raw 57 55 70 72.5 -77.5 72.5 84.97
G NSF 2022-10-01 Norway Åpent stevne Masters 40-49 43~ Raw 57 55.1 120 125 130 67.5 72.5 75 120 125 -130 330 386.66
DQ NSF 2022-08-27 Norway Karmøy Styrkeløftklubb Klubbstevne Masters 40-49 43~ Raw 57 54.3 120 125 130 -72.5 -75 -75 125 -130
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 40-49 43~ Raw 57 54.8 120 122.5 -125 70 72.5 75 122.5 127.5 132.5 330 388.03
1 NSF 2022-02-19 Norway RM styrkeløft utstyrsfritt Region Sørvest Masters 40-49 43~ Raw 57 54.4 120 122.5 125 -70 70 72.5 120 125 130 327.5 386.80
1 NSF 2021-12-04 Norway Klubbstevne Masters 40-49 42~ Raw 57 54.5 117.5 125 -127.5 65 70 -72.5 117.5 122.5 125 320 377.43
2 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 40-49 42~ Raw 57 55.2 115 -120 120 60 62.5 65 115 120 -125 305 356.63
1 NSF 2021-06-05 Norway Klubbstevne Masters 40-49 42~ Raw 57 55.2 115 120 122.5 60 62.5 65 115 120 122.5 310 362.78
1 NSF 2019-09-01 Norway Regionmesterskap styrkeløft utstyrsfritt region Sø Masters 40-49 40~ Raw 57 56.8 100 105 110 55 60 62.5 102.5 105 112.5 285 327.28