Mona Espinoza (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2024-09-14 USA-VA Patriot Open Law/Fire/Military 43 Raw 198+ 199.1 176.3 176.3 71.21
1 RAW 2024-09-14 USA-VA Patriot Open Open 43 Raw 198+ 199.1 176.3 176.3 71.21
1 RAW 2024-04-19 USA-PA Master Nationals SC - Ironman Masters 40-44 42 Raw 181 178.8 176.3 176.3 74.87
1 RAW 2023-02-25 USA-VA DMV Classic Law/Fire/Military 41 Raw 181 180.4 176.3 176.3 74.54
1 RAW 2023-02-25 USA-VA DMV Classic Masters 40-44 41 Raw 181 180.4 176.3 176.3 74.54
1 RAW 2023-02-25 USA-VA DMV Classic Open 41 Raw 181 180.4 176.3 176.3 74.54
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Law/Fire/Military 41 Raw 198 190.9 181.8 181.8 74.84
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Open 41 Raw 198 190.9 181.8 181.8 74.84
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Masters 40-44 41 Raw 198 190.9 181.8 181.8 74.84
1 RAW 2022-04-09 USA-PA Masters Nationals Masters 40-44 40 Raw 198 188.8 181.8 181.8 75.23
1 RAW 2022-04-09 USA-PA Masters Nationals Law/Fire/Military 40 Raw 198 188.8 181.8 181.8 75.23
1 RAW 2022-04-08 USA-PA Master's Nationals Law/Fire/Military 40 Raw 198 188.9 181.8 181.8 75.21
1 RAW 2022-04-08 USA-PA Master's Nationals Masters 40-44 40 Raw 198 188.9 181.8 181.8 75.21
1 RAW 2020-06-27 USA-MD Garage Gym Micro Meet Submasters 35-39 38 Raw 198 198.4 148.8 159.8 170.8 182.9 170.8 69.09
1 RAW 2020-06-27 USA-MD Garage Gym Micro Meet Open 38 Raw 198 198.4 148.8 159.8 170.8 182.9 170.8 69.09
1 RAW 2020-03-07 USA-VA Potomac Open Law/Fire/Military 38 Raw 181 177.4 181.8 181.8 77.51
1 RAW 2020-03-07 USA-VA Potomac Open Open 38 Raw 181 177.4 181.8 181.8 77.51