Miyoko Nakajima (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 102.5 72.5 132.5 305 315.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
NS JPA 2020-12-19 Japan Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships Masters 4 71~ Raw 72 72
1 JPA 2019-11-30 Japan Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships Masters 4 70~ Raw 72 67.2 70.5 71.5 72.5 72.5 75.04
1 JPA 2019-09-14 Japan Japanese Masters Classic Powerlifting Championships Masters 4 70~ Raw 72 67.2 97.5 -102.5 102.5 65 67.5 70 120 127.5 132.5 305 315.56
1 JPA 2019-05-12 Japan Nagano Benchpress and Powerlifting Championships Masters 4 70 Raw 72 66.8 95 100 102.5 62.5 67.5 -70 115 125 -130 295 306.27
2 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 3 67 Raw 63 62.4 90 95 -97.5 55 57.5 -60 115 -125 -130 267.5 289.33
2 JPA 2016-02-27 Japan Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss Open 67 Raw 63 62.4 -95 -95 95 55 57.5 -60 112.5 117.5 120 272.5 294.80
1 JPA 2015-09-12 Japan Japanese Classic Masters Powerlifting Championships Masters 3 66 Raw 63 62.5 95 100 -103 60 -62.5 -62.5 110 120 125 285 307.87
3 JPA 2015-03-07 Japan Japanese Classic Powerlifting Championships Open 66 Raw 63 61.9 92.5 55 115 262.5 285.39
2 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Masters 3 65~ Raw 63 61.9 90 95 97.5 50 55 -57.5 105 112.5 120 272.5 296.26
2 JPA 2013-09-13 Japan Japanese Classic Powerlifting Championships Masters 3 64 Raw 63 62.6 -70 75 -80 47.5 52.5 -55 95 102.5 107.5 235 253.73