Mirko Knaak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 300 215 250 745 466.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 BVDK 2014-01-25 Germany 1. Runde Bundesliga Kraftdreikampf Open 28 Single 105 93.3 205 220 235 175 185 190 220 240 250 675 428.81
10 DSF 2012-02-03 Denmark ER Open Bænkpres Open 26 Single 93 92.1 200 200 127.85
16 DSF 2011-02-04 Denmark ER Open Bænkpres Open 25 Single 105 95.5 190 190 119.38
8 IPF 2006-05-23 Hungary World Bench Press Championships Open 20 Single 100 96.9 215 -227.5 -230 215 134.20
2 BVDK 2004-10-29 Germany DM Jugend/Junioren KDK Juniors 19 Single 100 96.3 280 -300 300 205 -215 -220 215 230 240 745 466.32
1 BVDK 2003-10-24 Germany DM Jugend/Junioren KDK Youth 18 Single 90 89.2 245 185 220 650 422.20
8 BVDK 2003-03-22 Germany 3. Wettkampftag 1. Bundesliga Open 17 Single 95.6 250 185 235 670 420.78
1 BVDK 2002-11-01 Germany DM Jugend/Junioren KDK Youth 17 Single 100 95.6 190 210 -220 190 197.5 200 200 210 215 625 392.52