Mira Virtanen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 203.9 407.8 1052.7 409.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2025-11-07 Finland Klassisen voimanoston SM-kilpailut Open 31~ Raw 185+ 217 440.9 203.9 407.8 1052.7 409.98
1 SVNL 2025-08-21 Finland Kansallinen voimanostokilpailu Open 31~ Raw 185+ 208.4 396.8 413.3 418.8 181.8 192.9 198.4 374.8 391.3 402.3 1019.6 403.69
1 SVNL 2025-05-24 Finland Kansallinen voimanostokilpailu Open 31~ Raw 185+ 205.1 363.7 385.8 402.3 181.8 192.9 -198.4 363.7 385.8 396.8 992 395.43
1 SVNL 2024-06-15 Finland Kansallinen voimanostokilpailu kesäkisat Open 30~ Raw 185 183.6 363.7 380.3 396.8 170.8 181.8 198.4 352.7 374.8 -396.8 970 406.49
4 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 29~ Raw 185 183.6 336.2 358.2 374.8 170.8 -181.8 -181.8 358.2 380.3 -396.8 925.9 388.01
1 SVNL 2023-05-13 Finland Kansallinen voimanosto Open 29~ Raw 185 184 297.6 319.6 330.7 165.3 176.3 -181.8 319.6 341.7 363.7 870.8 364.58
11 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 28~ Raw 185 182.9 275.5 292.1 308.6 159.8 -170.8 -170.8 297.6 319.6 -330.7 788.1 330.92
4 SVNL 2020-10-10 Finland Klassinen voimanosto Open 26~ Raw 185 184.1 281.1 297.6 314.1 159.8 165.3 -170.8 297.6 319.6 330.7 810.2 339.12
3 SVNL 2019-04-13 Finland Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna Open 25~ Raw 185 182.3 286.6 308.6 319.6 143.3 154.3 -159.8 330.7 352.7 369.2 843.2 354.60
7 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 25~ Raw 185 182.6 303.1 314.1 148.8 159.8 -165.3 330.7 352.7 363.7 837.7 351.97
1 SVNL 2019-01-12 Finland Klassinen penkkipunnerrus Open 25~ Raw 185 183.2 159.8 170.8 -176.3 170.8 71.68
2 SVNL 2018-10-13 Finland Klassisen voimanoston 28. Helsingin aluemestaruus Open 24~ Raw 185 183.5 275.5 292.1 303.1 148.8 165.3 -176.3 308.6 330.7 347.2 815.7 341.92
2 SVNL 2018-05-26 Finland Klassinen voimanosto Open 24~ Raw 185 182.3 253.5 270 286.6 137.8 154.3 -165.3 297.6 314.1 330.7 771.6 324.47