Miras Akpalenov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 252.5 137.5 257.5 647.5 391.17
Single 320 187.5 240 727.5 419.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2016-07-11 Belarus World University Powerlifting Cup Open 20~ Raw 105 104.5 245 -250 252.5 137.5 -142.5 -142.5 245 252.5 257.5 647.5 391.17
2 IPF 2013-05-20 Lithuania World Bench Press Championships Sub-Juniors 17~ Single 120 119 180 185 187.5 187.5 107.98
4 IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 120 118.7 300 320 -325 155 162.5 167.5 225 235 240 727.5 419.32
2 AsianPF 2012-05-01 India Asian Powerlifting Championships Sub-Juniors 16~ Single 120 116.5 -290 290 300 140 150 155 200 220 -252.5 675 391.52
1 KPF 2012-03-26 Kazakhstan Republic Kazakhstan Powerlifting Cup Teen 16~ Single 120 113.3 290 300 -310 135 140 150 210 220 230 680 398.38
3 AsianPF 2011-12-05 Japan Asian Powerlifting Championships Sub-Juniors 15~ Single 105 104.3 260 280 -290 120 130 -135 200 210 220 630 380.98
1 KPF 2011-07-01 Kazakhstan 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships Teen 15~ Single 105 103.7 -270 270 -280 120 125 130 200 210 220 620 375.82
1 KPF 2011-06-26 Kazakhstan Kazakhstan Bench Press Championships Teen 15~ Single 105 104.3 120 125 -130 125 75.59
1 KPF 2011-06-26 Kazakhstan Kazakhstan Bench Press Championships Juniors 15~ Single 120 112 155 160 165 165 97.07