Mio Dabeski (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 132.5 222.5 530 322.55
Single 225 212.5 220 615 397.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Masters 2 58~ Single 93 92.9 185 185 117.74
8 SSF 2023-11-25 Sweden SM Veteran Klassisk Styrkelyft Masters 2 57~ Raw 93 92.2 175 115 200 490 312.99
1 SSF 2023-08-26 Sweden DM Utrustad Bänkpress Masters 2 57~ Single 93 92.6 180 180 114.76
3 SSF 2023-08-26 Sweden DM Klassisk Bänkpress Masters 2 57~ Raw 93 93 112.5 112.5 71.58
1 SSF 2023-03-18 Sweden SM Utrustad Bänkpress S/J/U/V Masters 2 57~ Single 93 92.5 185 185 117.98
4 SSF 2022-11-25 Sweden SM Veteran Klassisk Styrkelyft Masters 2 56~ Raw 93 90.2 145 112.5 202.5 460 297.10
1 SSF 2022-11-12 Sweden DM Utrustad Styrkelyft senior Open 56~ Single 93 90.2 225 180 210 615 397.22
1 SSF 2022-09-09 Sweden SM Utrustad Bänkpress Masters 2 56~ Single 93 90.6 170 170 109.53
3 SSF 2022-09-09 Sweden SM Utrustad Styrkelyft Masters 2 56~ Single 93 90.7 215 180 215 610 392.90
5 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 56~ Single 93 89.6 205 220 -230 170 175 -180 200 210 -225 605 392.07
5 SSF 2022-07-04 Sweden EM Veteran Utrustad styrkelyft Masters 2 56~ Single 93 89.6 220 175 210 605 392.07
1 SSF 2019-12-06 Sweden SM Bänkpress Utrustad Veteran & Junior Masters 2 53~ Single 93 92.4 187.5 187.5 119.67
1 SSF 2019-11-16 Sweden DM Klassisk Styrkelyft Masters 2 53~ Raw 93 92.9 170 115 215 500 318.19
3 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 2 53~ Single 105 96.5 180 185 195 195 121.91
2 SSF 2019-09-08 Sweden DM Utrustad Bänkpress Ö Open 53~ Single 93 92.9 185 185 117.74
2 SSF 2019-04-27 Sweden U/J/V-SM Klassisk Styrkelyft Masters 2 53~ Raw 93 92.9 162.5 120 217.5 500 318.29
3 SSF 2019-04-27 Sweden U/J/V-SM Klassisk Bänkpress Masters 2 53~ Raw 93 92.9 115 115 73.19
2 SSF 2018-12-09 Sweden U/J/V-SM utrustning BP Masters 2 52~ Single 93 92.5 180 180 114.79
DQ SSF 2018-12-07 Sweden U/J/V SM utrustning SL Masters 2 52~ Single 93 92.8
1 SSF 2018-11-17 Sweden DM Klassisk SL Masters 2 52~ Raw 93 93 175 110 215 500 318.13
1 SSF 2018-09-15 Sweden DM utrustad bänkpress Masters 2 52~ Single 93 92.6 175 175 111.58
4 SSF 2018-04-27 Sweden u/j/v-SM Klassisk styrkelyft Masters 2 52~ Raw 93 91.9 165 120 200 485 310.37
6 SSF 2018-04-27 Sweden u/j/v-SM Klassisk bänkpress Masters 2 52~ Raw 93 92.2 120 120 76.65
2 SSF 2017-12-10 Sweden u/j/v-SM Bänkpress Masters 2 51~ Single 93 92.3 182.5 182.5 116.51
1 SSF 2017-11-11 Sweden DM klassisk styrkelyft Masters 2 51~ Raw 105 95.4 175 120 210 505 317.46
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 2 51~ Single 105 97.5 180 190 -215 190 118.21
1 SSF 2017-09-09 Sweden DM bänkpress Masters 2 51~ Single 105 99.2 205 205 126.62
1 SSF 2017-09-09 Sweden DM klassisk bänkpress Masters 2 51~ Raw 105 99.5 125 125 77.11
6 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 51~ Single 105 99.9 195 -215 -215 195 120.05
3 SSF 2017-05-01 Sweden u/j/v-SM klassisk bänkpress Masters 2 51~ Raw 105 100.8 127.5 127.5 78.21
5 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 2 51~ Raw 105 99.7 175 125 215 515 317.40
4 SSF 2016-11-25 Sweden u/j/v-SM Bänkpress - klassisk Masters 2 50~ Raw 105 103.5 110 110 66.72
1 SSF 2016-11-25 Sweden u/j/v-SM Bänkpress - utrustning Masters 2 50~ Single 105 103.4 195 195 118.32
1 SSF 2016-11-11 Sweden DM i styrkelyft - klassisk Östra Svealand Masters 2 50~ Raw 105 102.7 182.5 132.5 215 530 322.55
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 2 50~ Single 105 102 195 207.5 212.5 212.5 129.70
1 SSF 2016-09-17 Sweden DM i bänkpress - utrustning Östra Svealands SDF Masters 2 50~ Single 105 102.2 205 205 124.99
3 SSF 2016-09-17 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 2 50~ Raw 105 101.4 130 130 79.53
7 SSF 2016-05-04 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 50~ Raw 105 103.9 180 127.5 222.5 530 321.01
7 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 50~ Single 105 103.2 180 195 202.5 202.5 122.97
2 SSF 2016-03-12 Sweden U/J/V SM Styrkelyft - utrustning Masters 2 50~ Single 105 103.1 170 185 220 575 349.31
3 SSF 2015-11-28 Sweden U/J/V SM Bänkpress - utrustning Masters 2 49~ Single 105 99.7 172.5 172.5 106.29
3 SSF 2015-11-28 Sweden U/J/V SM Bänkpress - klassisk Masters 2 49~ Raw 105 99.4 120 120 74.04
1 SSF 2015-11-14 Sweden DM i styrkelyft - klassisk Östra Svealands SDF Masters 2 49~ Raw 105 99.3 165 125 210 500 308.63
1 SSF 2015-09-19 Sweden DM i bänkpress - utrustning Östra Svealands SDF Masters 2 49~ Single 105 99 155 155 95.82
1 SSF 2015-09-19 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 2 49~ Raw 105 98.2 125 125 77.54
3 SSF 2015-05-01 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 49~ Raw 105 103.9 162.5 127.5 202.5 492.5 298.30
1 SSF 2014-11-01 Sweden DM i styrkelyft - klassisk Östra Svealands SDF Masters 1 48~ Raw 105 102.4 140 117.5 195 452.5 275.72