Mikko Ronkainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 584.2 396.8 674.6 1642.4 492.70
Single 749.5 485 661.4 1895.9 550.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 183 182.4 545.6 -556.6 -556.6 363.7 374.8 385.8 639.3 655.8 674.6 1606 492.70
12 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 30~ Raw 183 182 -551.1 551.1 -562.1 363.7 -374.7 374.8 639.3 -672.4 -672.4 1565.2 480.78
1 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 30~ Raw 183 182.5 540.1 556.6 568.8 363.7 374.8 639.3 661.4 -669.1 1604.9 492.10
1 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 29~ Raw 183 182.7 529.1 540.1 551.1 363.7 374.8 639.3 655.8 -669.1 1581.8 484.80
13 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 29~ Raw 183 182.4 529.1 -551.1 -551.1 352.7 -374.7 -374.7 595.2 639.3 1521.2 466.57
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 28~ Raw 183 182.6 529.1 -540.1 540.1 363.7 374.8 -385.8 639.3 661.4 -669.1 1576.3 483.21
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Open 28~ Raw 183 182.3 529.1 540.1 363.7 369.2 374.8 639.3 -661.3 -661.3 1554.2 476.91
5 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 28~ Raw 183 181.7 -529.1 529.1 -545.6 352.7 363.7 -374.7 639.3 661.4 666.9 1559.7 479.42
1 SVNL 2015-11-22 Finland Kansallinen klassinen voimanostokilpailu Open 27~ Raw 183 181.8 529.1 -540.1 540.1 352.7 363.7 -369.2 639.3 -655.8 655.8 1559.7 479.26
3 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 27~ Raw 183 182.3 529.1 551.1 -556.6 363.7 -374.7 -374.7 639.3 -650.3 -650.3 1554.2 476.84
2 EPF 2015-03-21 Czechia 1st European Men's Classic Championships Open 27~ Raw 183 182.3 507 529.1 534.6 352.7 363.7 374.8 606.2 639.3 -666.9 1548.7 475.22
1 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 27~ Raw 183 182.4 485 -507 507 352.7 363.7 374.8 606.2 628.3 662.5 1544.3 473.67
1 SVNL 2014-09-06 Finland Syyskuun Power Cup klassinen voimanosto Open 26~ Raw 183 182.3 507 535.7 -545.6 341.7 363.7 -374.7 573.2 639.3 -651.4 1538.8 472.17
1 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 26~ Raw 205 203.6 573.2 -584.2 584.2 374.8 385.8 396.8 639.3 661.4 -684.5 1642.4 475.57
1 SVNL 2013-11-16 Finland Klassisen Voimanoston Joukkue SM-Finaali Open 25~ Raw 205 204.1 529.1 573.2 -584.2 352.7 374.8 385.8 573.2 639.3 -666.9 1598.3 462.24
5 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 25~ Raw 205 204.1 529.1 562.1 -578.7 352.7 374.8 -385.8 617.3 655.8 -666.9 1592.8 460.65
1 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 25~ Raw 205 203.2 529.1 573.2 578.7 352.7 -374.7 374.8 639.3 661.4 -672.4 1614.9 468.01
1 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Open 25~ Single 205 202.7 705.4 738.5 749.5 440.9 462.9 485 573.2 639.3 661.4 1895.9 550.20
5 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 24~ Raw 205 203.5 529.1 573.2 -584.2 341.7 363.7 374.8 606.2 650.3 672.4 1620.4 469.36
1 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 24~ Single 205 202.8 705.4 -744 744 440.9 -462.9 462.9 573.2 639.3 661.4 1868.4 542.05
1 SVNL 2011-11-19 Finland Voimanoston joukkue SM-finaali Open 23~ Single 205 201 -694.4 694.4 739.6 440.9 462.9 -473.9 573.2 617.3 -666.9 1819.9 530.25
DQ SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 23~ Single 205 201.6 705.4 -727.5 733 -462.9 -473.9 -473.9
5 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 198 196.2 683.4 716.5 727.5 429.9 451.9 474 573.2 606.2 628.3 1829.8 539.73
3 EPF 2010-06-08 Norway European Juniors Powerlifting Championships Juniors 22~ Single 198 194.6 661.4 683.4 -699.9 418.8 440.9 462.9 573.2 606.2 622.8 1769.2 523.97
2 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 22~ Single 198 192.3 694.4 462.9 606.2 1763.7 525.61
1 SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 23 21~ Single 181 180.9 573.2 606.2 617.3 374.8 396.8 -418.8 551.1 595.2 -606.2 1609.3 496.04
3 SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 20~ Single 198 194.9 661.4 440.9 617.3 1719.6 508.98
6 EPF 2006-06-14 Slovakia European Juniors Powerlifting Championships Juniors 18~ Single 181 181.4 -551.1 551.1 -584.2 374.8 -396.8 -396.8 551.1 -573.2 -595.2 1477.1 454.48
3 RawPower 2005-05-21 Finland Third Qualifier Open 17~ Raw 209 209.4 418.8 286.6 529.1 1234.6 352.73
1 SVNL 2005-03-18 Finland Nuorten voimanoston SM-kisat Under 20 17~ Single 181 179.8 507 330.7 551.1 1388.9 429.59
2 SVNL 2004-03-19 Finland Voimanoston nuorten SM-kisat Under 17 16~ Single 165 159.1 451.9 242.5 462.9 1157.4 386.13