Mikko Nuolioja (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 190 280 685 446.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 93 91.1 177.5 185 190 190 122.08
1 SVNL 2022-05-21 Finland Jäsentenvälinen klassinen penkkipunnerrus Open 27~ Raw 93 89.1 -180 180 180 116.98
1 SVNL 2021-07-03 Finland Klassinen penkkipunnerrus Open 26~ Raw 93 89.7 177.5 185 187.5 187.5 121.40
6 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 25~ Raw 93 89.2 170 172.5 175 175 113.65
3 LJTF 2019-05-16 Lithuania XXXV SELL Student Games Open 24~ Raw 93 88.5 215 222.5 230 167.5 175 -177.5 270 280 -285 685 446.73
1 SVNL 2019-04-14 Finland Opiskelijoiden klassisen voimanoston SM Open 24~ Raw 93 86.8 205 215 222.5 160 165 170 260 270 277.5 670 441.40
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 83 81.9 145 -150 150 150 101.97
2 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 83 81.6 195 205 210 150 -155 155 250 260 265 630 429.35
1 SVNL 2017-10-14 Finland Kansalliset klassinen voimanosto Under 23 22~ Raw 83 82.5 185 195 205 145 152.5 157.5 240 255 260 622.5 421.53