Mikko Koponen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 330.7 617.3 1455 445.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2024-04-20 Finland Klassinen Voimanosto Over 40 42~ Raw 183 182.7 446.4 479.5 507 303.1 319.6 330.7 540.1 595.2 617.3 1455 445.86
1 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 40 41~ Raw 183 181.9 490.5 325.1 611.7 1427.5 438.58
1 SVNL 2023-05-20 Finland Kansallinen klassinen voimanostokilpailu Over 40 41~ Raw 183 181.8 424.4 451.9 479.5 297.6 314.1 -330.7 540.1 573.2 -595.2 1366.8 419.98
3 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 39~ Raw 183 180.6 391.3 424.4 451.9 270 286.6 297.6 501.5 545.6 -589.7 1295.2 399.51
1 SVNL 2021-05-15 Finland Kansallinen klassinen ja varustevoimanosto Over 40 39~ Raw 183 179.4 374.8 407.8 440.9 264.5 -297.6 -297.6 485 529.1 562.1 1267.6 392.50