| 1 |
SVNL |
2026-07-11 |
Finland |
So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo |
Open |
52~ |
Raw |
183 |
181.3 |
|
|
|
|
281.1 |
|
|
|
|
|
|
|
281.1 |
86.52 |
| 1 |
SVNL |
2026-02-22 |
Finland |
TVN - Varustepenkkipunnerrus - Tampere |
Open |
52~ |
Single |
183 |
180.5 |
|
|
|
|
341.7 |
|
|
|
|
|
|
|
341.7 |
105.43 |
| 5 |
SVNL |
2026-01-23 |
Finland |
RAV - Klassinen penkkipunnerrus - Nousiainen |
Open |
52~ |
Raw |
183 |
180.9 |
|
|
|
|
286.6 |
|
|
|
|
|
|
|
286.6 |
88.32 |
| 7 |
SVNL |
2025-07-12 |
Finland |
Rantapenkkarit |
Over 50 |
51~ |
Raw |
183 |
181.6 |
|
|
|
|
275.5 |
-286.6 |
-286.6 |
|
|
|
|
|
275.5 |
84.74 |
| 1 |
SVNL |
2025-01-17 |
Finland |
RAV - Klassinen penkkipunnerrus |
Open |
51~ |
Raw |
183 |
180.3 |
|
|
|
|
286.6 |
|
|
|
|
|
|
|
286.6 |
88.50 |
| 4 |
SVNL |
2025-01-03 |
Finland |
LIKE - Varustepenkkipunnerrus |
Open |
51~ |
Single |
205 |
183.5 |
|
|
|
|
363.7 |
|
|
|
|
|
|
|
363.7 |
111.21 |
| 2 |
SVNL |
2024-12-20 |
Finland |
LIKE - Varustepenkkipunnerrus Hämeenlinna |
Open |
50~ |
Single |
183 |
180.9 |
|
|
|
|
352.7 |
|
|
|
|
|
|
|
352.7 |
108.70 |
| 10 |
SVNL |
2024-07-06 |
Finland |
XVII Rantapenkkarit |
Over 50 |
50~ |
Raw |
183 |
180.5 |
|
|
|
|
281.1 |
-292.1 |
-292.1 |
|
|
|
|
|
281.1 |
86.73 |
| 4 |
SVNL |
2024-01-19 |
Finland |
E-SV - Klassinen penkkipunnerrus |
Open |
50~ |
Raw |
183 |
178.9 |
|
|
|
|
286.6 |
|
|
|
|
|
|
|
286.6 |
88.89 |
| 1 |
SVNL |
2023-07-15 |
Finland |
XVI Rantapenkkarit |
Over 50 |
49~ |
Raw |
183 |
181.1 |
|
|
|
|
275.5 |
286.6 |
292.1 |
|
|
|
|
|
292.1 |
89.96 |
| 5 |
SVNL |
2016-12-03 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 40 |
42~ |
Raw |
183 |
181.2 |
|
|
|
|
292.1 |
303.1 |
308.6 |
|
|
|
|
|
308.6 |
95.02 |
| 3 |
SVNL |
2016-11-05 |
Finland |
Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus |
Open |
42~ |
Raw |
183 |
181.6 |
|
|
|
|
292.1 |
303.1 |
-308.6 |
|
|
|
|
|
303.1 |
93.21 |
| 5 |
SVNL |
2016-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 40 |
42~ |
Single |
205 |
196 |
|
|
|
|
358.2 |
374.8 |
-385.8 |
|
|
|
|
|
374.8 |
110.59 |
| 2 |
SVNL |
2015-12-05 |
Finland |
Pikkujoulupenkkarit |
Open |
41~ |
Raw |
205 |
190.6 |
|
|
|
|
297.6 |
314.1 |
-319.6 |
|
|
|
|
|
314.1 |
94.08 |
| 2 |
SVNL |
2015-05-16 |
Finland |
Kansallinen klassinen voimanostokilpailu |
Open |
41~ |
Raw |
183 |
181.4 |
341.7 |
352.7 |
363.7 |
|
275.5 |
-286.6 |
-286.6 |
|
407.8 |
-440.9 |
462.9 |
|
1102.3 |
339.16 |
| 4 |
SVNL |
2014-11-29 |
Finland |
Pikkujoulupenkkarit klassinen |
Open |
40~ |
Raw |
205 |
189.6 |
|
|
|
|
286.6 |
303.1 |
308.6 |
|
|
|
|
|
308.6 |
92.69 |
| 2 |
SVNL |
2014-10-11 |
Finland |
Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus |
Open |
40~ |
Raw |
183 |
182.9 |
|
|
|
|
281.1 |
292.1 |
297.6 |
|
|
|
|
|
297.6 |
91.14 |
| 3 |
SVNL |
2014-05-10 |
Finland |
Topin Toukoset klassinen penkkipunnerrus |
Open |
40~ |
Raw |
183 |
182.2 |
|
|
|
|
270 |
286.6 |
-297.6 |
|
|
|
|
|
286.6 |
87.97 |
| 14 |
SVNL |
2009-03-28 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
35~ |
Single |
220 |
218.4 |
|
|
|
|
440.9 |
-457.4 |
-457.4 |
|
|
|
|
|
440.9 |
123.59 |