Mikko Aho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 130 212.5 520 403.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 39~ Raw 66 65.6 175 -185 185 105 110 112.5 200 210 -215 507.5 399.21
1 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 39~ Raw 66 65.2 172.5 180 187.5 102.5 107.5 110 195 205 212.5 510 403.11
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Open 38~ Raw 74 70.6 175 182.5 187.5 110 115 120 195 205 512.5 382.52
3 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 38~ Raw 66 65.7 167.5 175 -177.5 107.5 112.5 -117.5 187.5 195 200 487.5 383.26
4 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 37~ Raw 66 65.7 165 172.5 180 105 110 112.5 185 195 -210 487.5 383.05
1 SVNL 2017-03-25 Finland Kansallinen klassinen voimanostokisa Open 37~ Raw 66 66 160 172.5 -180 105 112.5 -117.5 180 -195 465 364.34
5 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 36~ Raw 66 65.3 155 165 170 105 110 115 180 -190 192.5 477.5 377.03
1 SVNL 2016-01-10 Finland Kansalliset kisat klassinen voimanosto Open 36~ Raw 66 65.7 147.5 155 162.5 100 107.5 -110 170 -180 180 450 353.58
11 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 35~ Raw 74 73.8 170 180 -185 120 125 127.5 185 195 200 507.5 367.71
2 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Open 34~ Raw 83 76.7 170 180 190 120 125 130 185 200 -210 520 367.80
6 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Raw 74 73.5 120 122.5 125 125 90.82
1 SVNL 2014-06-14 Finland Markkinanostot voimanosto Open 34~ Raw 74 73.9 165 175 120 -125 -125 175 195 -205 490 354.90