Mikko Aho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 286.6 468.4 1146.4 403.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 39~ Raw 145 144.7 385.8 -407.8 407.8 231.5 242.5 248 440.9 462.9 -474 1118.8 399.21
1 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 39~ Raw 145 143.8 380.3 396.8 413.3 225.9 237 242.5 429.9 451.9 468.4 1124.3 403.11
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Open 38~ Raw 163 155.7 385.8 402.3 413.3 242.5 253.5 264.5 429.9 451.9 1129.8 382.52
3 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 38~ Raw 145 144.8 369.2 385.8 -391.3 237 248 -259 413.3 429.9 440.9 1074.7 383.26
4 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 37~ Raw 145 144.9 363.7 380.3 396.8 231.5 242.5 248 407.8 429.9 -462.9 1074.7 383.05
1 SVNL 2017-03-25 Finland Kansallinen klassinen voimanostokisa Open 37~ Raw 145 145.5 352.7 380.3 -396.8 231.5 248 -259 396.8 -429.9 1025.1 364.34
5 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 36~ Raw 145 144 341.7 363.7 374.8 231.5 242.5 253.5 396.8 -418.8 424.4 1052.7 377.03
1 SVNL 2016-01-10 Finland Kansalliset kisat klassinen voimanosto Open 36~ Raw 145 144.9 325.1 341.7 358.2 220.4 237 -242.5 374.8 -396.8 396.8 992 353.58
11 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 35~ Raw 163 162.8 374.8 396.8 -407.8 264.5 275.5 281.1 407.8 429.9 440.9 1118.8 367.71
2 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Open 34~ Raw 183 169.1 374.8 396.8 418.8 264.5 275.5 286.6 407.8 440.9 -462.9 1146.4 367.80
6 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Raw 163 162.1 264.5 270 275.5 275.5 90.82
1 SVNL 2014-06-14 Finland Markkinanostot voimanosto Open 34~ Raw 163 162.9 363.7 385.8 264.5 -275.5 -275.5 385.8 429.9 -451.9 1080.2 354.90