Mikhail Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 105 85 110 275 254.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ FPR 2015-01-23 Russia-YAN Yamal-Nenets Autonomous Okrug Bench Press Championships Sub-Juniors 15~ Single 74 68 -80 -100
DQ FPR 2015-01-23 Russia-YAN Yamal-Nenets Autonomous Okrug Bench Press Championships Open 15~ Single 74 68 -80 -100
DQ FPR 2015-01-23 Russia-YAN Yamal-Nenets Autonomous Okrug Bench Press Championships Juniors 15~ Single 74 68 -80 -100
7 FPR 2014-02-14 Russia-YAN Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships Juniors 14~ Single 66 64.6 70 80 85 85 67.64
6 FPR 2014-02-14 Russia-YAN Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships Sub-Juniors 14~ Single 66 64.6 70 80 85 85 67.64
8 FPR 2014-02-14 Russia-YAN Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships Open 14~ Single 66 64.6 70 80 85 85 67.64
3 FPR 2013-02-07 Russia-YAN Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships Sub-Juniors 13~ Single 59 53.8 105 60 110 275 254.95
4 FPR 2013-02-07 Russia-YAN Yamal-Nenets Autonomous Okrug Bench Press Championships Open 13~ Single 59 53.8 55 -60 60 60 55.63
8 FPR 2012-12-12 Russia-YAN Ural Powerlifting Championships Open 12~ Single 53 53 85 50 110 245 230.50
3 FPR 2012-11-08 Russia-YAN Yamalo-Nenets Autonomous Okrug Powerlifting Championships Sub-Juniors 12~ Single 53 52.9 95 40 105 240 226.19