Mikhail Ponachevnyy (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 250 137.5 237.5 625 485.38
Multi 120

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 2009-01-21 Russia-PER Volga District Powerlifting Championships Open 20~ Single 67.5 66.8 250 137.5 237.5 625 485.38
1 WPC-RUS 2008-07-12 Russia-PER Perm Bench Press Cup Pro Open 25~ Multi 67.5 62.5 110 120 -125 120 98.02
DQ FPR 2006-07-12 Russia-UD Russian Sub-Juniors Powerlifting Championships Open 17~ Single 60 59 205 115