Mike Frost (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 205 327.5 720 403.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-CAN 2018-11-03 Canada Shell Shock III MO 32 Raw 125 115.4 295 317.5 327.5 327.5 190.62
1 GPC-CAN 2018-11-03 Canada Shell Shock III MO 32 Raw 125 115.4 187.5 -192.5 -197.5 187.5 109.13
1 CPF 2016-07-23 Canada-AB Evolve Bench Bash and BBQ M_OR_CPF Raw 140 134.5 195 205 -212.5 205 113.64
1 RAW-CAN 2016-06-04 Canada-AB Western Candadian Championships Open 29 Raw 125 124.9 195 205 212.5 167.5 172.5 175 260 272.5 282.5 670 379.82
1 RAW-CAN 2016-01-09 Canada-AB Prairie Power Open Open 29 Raw 140 125.9 192.5 202.5 210 160 167.5 170 250 260 270 650 367.56
1 CPU 2015-10-17 Canada-AB Evolve Open II Open Raw 120+ 136.3 240 182.5 292.5 715 394.82
1 RAW-CAN 2015-09-12 Canada-AB Alberta Provincial Championships Open 29 Raw 125 125 160 165 -170 -265 265 -270 430 243.71
1 RAW-CAN 2015-06-06 Canada-AB Western Canadian Championships Open 29 Raw 125 124.2 185 195 -155 155 162.5 245 255 262.5 620 352.10
1 CPU 2015-02-07 Canada-AB Cold Lake Barbenders Prairie Open Open Raw 120+ 133.6 250 175 285 710 394.34
1 CPU 2014-11-15 Canada-AB Powersurge Open Raw 120+ 129.5 250 167.5 302.5 720 403.63
2 RAW-CAN 2014-09-12 Canada-AB Canadian Nationals Open 28 Raw 110 106 173 180 182.5 -135 142.5 145 230 240 242.5 570 342.46
1 RAW-CAN 2014-06-07 Canada-AB Provincial Championships Open 27 Raw 100 100 165 172.5 177.5 135 140 142.5 237.5 240 -242.5 560 344.69
1 RAW-CAN 2014-01-25 Canada-AB Prairie Power Open Open 27 Raw 100 100 -135 140 -142.5 230 235 240 380 233.90
1 RAW-CAN 2013-02-01 Canada-ON Toronto Open Open 26 Raw 110 109.6 128 135 140 225 235 240 380 225.37