Mike Frost (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 451.9 722 1587.3 403.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-CAN 2018-11-03 Canada Shell Shock III MO 32 Raw 275 254.4 650.3 699.9 722 722 190.62
1 GPC-CAN 2018-11-03 Canada Shell Shock III MO 32 Raw 275 254.4 413.3 -424.4 -435.4 413.3 109.13
1 CPF 2016-07-23 Canada-AB Evolve Bench Bash and BBQ M_OR_CPF Raw 308 296.5 429.9 451.9 -468.4 451.9 113.64
1 RAW-CAN 2016-06-04 Canada-AB Western Candadian Championships Open 29 Raw 275 275.3 429.9 451.9 468.4 369.2 380.3 385.8 573.2 600.7 622.8 1477.1 379.82
1 RAW-CAN 2016-01-09 Canada-AB Prairie Power Open Open 29 Raw 308 277.5 424.4 446.4 462.9 352.7 369.2 374.8 551.1 573.2 595.2 1433 367.56
1 CPU 2015-10-17 Canada-AB Evolve Open II Open Raw 264+ 300.5 529.1 402.3 644.8 1576.3 394.82
1 RAW-CAN 2015-09-12 Canada-AB Alberta Provincial Championships Open 29 Raw 275 275.5 352.7 363.7 -374.8 -584.2 584.2 -595.2 948 243.71
1 RAW-CAN 2015-06-06 Canada-AB Western Canadian Championships Open 29 Raw 275 273.8 407.8 429.9 -341.7 341.7 358.2 540.1 562.1 578.7 1366.8 352.10
1 CPU 2015-02-07 Canada-AB Cold Lake Barbenders Prairie Open Open Raw 264+ 294.5 551.1 385.8 628.3 1565.2 394.34
1 CPU 2014-11-15 Canada-AB Powersurge Open Raw 264+ 285.5 551.1 369.2 666.9 1587.3 403.63
2 RAW-CAN 2014-09-12 Canada-AB Canadian Nationals Open 28 Raw 242 233.7 381.4 396.8 402.3 -297.6 314.1 319.6 507 529.1 534.6 1256.6 342.46
1 RAW-CAN 2014-06-07 Canada-AB Provincial Championships Open 27 Raw 220 220.4 363.7 380.3 391.3 297.6 308.6 314.1 523.6 529.1 -534.6 1234.6 344.69
1 RAW-CAN 2014-01-25 Canada-AB Prairie Power Open Open 27 Raw 220 220.4 -297.6 308.6 -314.1 507 518.1 529.1 837.7 233.90
1 RAW-CAN 2013-02-01 Canada-ON Toronto Open Open 26 Raw 242 241.6 282.2 297.6 308.6 496 518.1 529.1 837.7 225.37