3 |
SVNL |
2009-04-24 |
Finland |
Veteraanien voimanoston SM-kisat |
Over 40 |
42~ |
Single |
90 |
89.6 |
215 |
225 |
-232.5 |
|
-175 |
-175 |
175 |
|
245 |
257.5 |
260 |
|
660 |
427.60 |
3 |
SVNL |
2008-04-11 |
Finland |
Veteraanien voimanoston SM-kisat |
Over 40 |
41~ |
Single |
90 |
89 |
225 |
|
|
|
177.5 |
|
|
|
252.5 |
|
|
|
655 |
425.81 |
10 |
IPF |
2007-06-10 |
Czechia |
World Masters Powerlifting Championships |
Masters 1 |
40~ |
Single |
90 |
89.8 |
215 |
225 |
235 |
|
-180 |
180 |
-195 |
|
245 |
255 |
-260 |
|
670 |
433.71 |
4 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 40 |
40~ |
Single |
100 |
96.5 |
|
|
|
|
195 |
-202.5 |
-202.5 |
|
|
|
|
|
195 |
121.91 |
4 |
SVNL |
2006-03-12 |
Finland |
Veteraanien M40 voimanoston SM-kisat |
Over 40 |
39~ |
Single |
100 |
98.1 |
230 |
|
|
|
192.5 |
|
|
|
250 |
|
|
|
672.5 |
417.44 |
5 |
SVNL |
2006-02-18 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 40 |
39~ |
Single |
100 |
97.6 |
|
|
|
|
195 |
|
|
|
|
|
|
|
195 |
121.32 |
11 |
SVNL |
2005-10-23 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
38~ |
Single |
100 |
94.2 |
|
|
|
|
177.5 |
-185 |
-185 |
|
|
|
|
|
177.5 |
112.22 |
12 |
SVNL |
2005-04-02 |
Finland |
Penkkipunnerruksen SM -kisat |
Open |
38~ |
Single |
100 |
96.6 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
118.76 |
15 |
SVNL |
2004-04-03 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
37~ |
Single |
100 |
94.9 |
|
|
|
|
180 |
|
|
|
|
|
|
|
180 |
113.40 |
7 |
SVNL |
2001-03-03 |
Finland |
Naisten voimanoston SM -kisat |
Open |
34~ |
Single |
90 |
90 |
215 |
|
|
|
165 |
|
|
|
255 |
|
|
|
635 |
410.59 |