Mikael Åhlin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 252.5 190 277.5 715 417.13
Single 310 250 300 840 492.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SSF 2019-12-06 Sweden SM Styrkelyft Utrustad Senior & Ungdom Open Single 120 118.6 280 240 300 820 472.72
1 SSF 2019-09-14 Sweden DM Utrustad Bänkpress Open Single 120 113.3 230 230 134.75
2 SSF 2018-11-17 Sweden DM SL utrustning Open Single 120 113 250 192.5 270 712.5 417.82
1 SSF 2017-11-12 Sweden DM styrkelyft - utrustning Open Single 105 103.8 200 210 260 670 405.89
1 SSF 2017-02-04 Sweden SM-veckan - Styrkelyft Open Single 120 113.1 300 240 300 840 492.35
3 SSF 2016-12-02 Sweden Lag-SM - Bänkpress Open Single 120 114.6 230 230 134.18
2 SSF 2016-12-02 Sweden Lag-SM - Styrkelyft Open Single 120 113.1 290 230 300 820 480.71
1 SSF 2016-11-20 Sweden DM i styrkelyft - utrustning Västra Svealand Open Single 120 114 290 240 300 830 485.18
2 SSF 2016-09-17 Sweden DM i bänkpress - utrustning Västra Svealands SDF Open Single 120 109.9 225 225 133.31
3 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open Single 120 112.2 245 245 144.04
DQ SSF 2016-01-29 Sweden SM-veckan - Styrkelyft Open Single 120 112.9
1 SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open Single 120 111.8 232.5 232.5 136.87
3 SSF 2015-12-04 Sweden Lag-SM - Styrkelyft Open Single 120 111.4 290 250 290 830 489.19
1 SSF 2015-11-14 Sweden DM i styrkelyft - utrustning Västra Svealands SDF Open Single 120 110.9 310 230 280 820 484.18
3 SSF 2015-01-30 Sweden SM-veckan - Styrkelyft Open Single 120 113.4 290 220 270 780 456.75
5 SSF 2014-07-03 Sweden SM KLSL Open Raw 120 114.6 252.5 185 277.5 715 417.13
6 SSF 2013-12-31 Sweden SM Bänkpress Open Single 120 117.4 230 230 133.05
1 SSF 2013-12-14 Sweden Karlstads AK KM KLSL Open Raw 120 116.3 245 187.5 272.5 705 409.22
2 SSF 2013-07-04 Sweden SM Klassisk Bänkpress Open Raw 120 114.2 187.5 187.5 109.54
4 SSF 2013-07-04 Sweden SM Klassisk Styrkelyft Open Raw 120 115.4 240 190 270 700 407.42
8 SSF 2013-01-25 Sweden SM bänkpress Open Single 120 111.9 230 230 135.33
8 SSF 2012-11-23 Sweden SM Bänkpress Open Single 120 110 225 225 133.26
DQ SSF 2012-11-10 Sweden DM SL Västra Svealand Open Single 120 109.1
7 SSF 2012-03-25 Sweden SM Klassisk bänkpress Open Raw 120 114 170 170 99.37
1 SSF 2011-12-17 Sweden Karlstad AK KM Open Single 120 111.8 225 175 270 670 394.43
9 SSF 2011-08-20 Sweden SM Klassisk SL Open Raw 120 113.6 225 175 260 660 386.29
8 SSF 2011-08-19 Sweden RM Klassisk BP Open Raw 120 112.4 172.5 172.5 101.34
2 SSF 2011-07-16 Sweden Karlstad AK Kvaltävling Open Single 120 109.4 210 170 250 630 373.90
4 SSF 2009-11-07 Sweden DM-SL Open Single 110 103.4 240 160 235 635 385.29