Mickel Dahl Flensborg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 429.9 281.1 518.1 1190.5 362.74
Single 699.9 440.9 685.6 1791.2 549.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 IPF 2021-11-08 Norway World Powerlifting Championships Open 24~ Single 183 181.7 650.3 -699.9 699.9 369.2 385.8 -396.8 639.3 -661.4 -661.4 1725.1 530.24
5 EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 24~ Single 183 182.3 644.8 -699.9 -699.9 374.8 -402.3 402.3 633.8 672.4 -683.4 1719.6 527.61
1 DSF 2021-07-03 Denmark DM Styrkeløft Open 24~ Single 183 182.7 617.3 694.4 385.8 396.8 407.8 628.3 -691.1 -691.1 1730.6 530.41
DQ DSF 2020-03-07 Denmark DM Styrkeløft Open 23~ Single 183 182.6 -672.4 -672.4 -672.4 396.8 -418.8 617.3 639.3 650.3
1 DSF 2019-11-23 Denmark DM Bænkpres Juniors 22~ Single 205 195.1 385.8 391.3 -396.8 391.3 115.75
1 DSF 2019-11-15 Denmark TSK Cup Udstyr Open 22~ Single 183 182.4 672.4 692.2 -704.3 402.3 413.3 -418.8 639.3 -685.6 685.6 1791.2 549.44
1 NordicPF 2019-09-12 Denmark Nordic Championships Juniors 22~ Single 205 194.6 628.3 -699.9 -699.9 -407.8 407.8 595.2 628.3 639.3 1675.5 496.28
1 DSF 2019-08-24 Denmark SM Styrkeløft Open 22~ Single 183 182.6 650.3 679 -695.5 -413.3 413.3 -429.9 639.3 -679 679 1771.4 542.99
2 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 22~ Single 183 182.8 644.8 666.9 677.9 -402.3 402.3 413.3 628.3 677.9 -688.9 1769.2 542.05
3 DSF 2019-03-02 Denmark DM Styrkeløft Juniors 22~ Single 205 190.6 330.7 220.4 440.9 992 297.02
1 DSF 2019-03-02 Denmark DM Styrkeløft Open 22~ Single 205 190.6 639.3 -672.4 672.4 391.3 407.8 -418.8 639.3 674.6 1754.8 525.40
1 DSF 2018-11-24 Denmark DM Bænkpres Juniors 21~ Single 205 192.4 407.8 429.9 440.9 440.9 131.36
1 DSF 2018-11-16 Denmark TSK Cup Udstyr Open 21~ Single 183 182.8 633.8 661.4 670.2 391.3 407.8 424.4 639.3 669.1 -674.6 1763.7 540.25
4 IPF 2018-09-03 South Africa World Juniors & Sub-Juniors Championships Juniors 21~ Single 183 182.2 606.2 -633.8 639.3 374.8 391.3 -402.3 606.2 -644.8 644.8 1675.5 514.29
1 DSF 2018-08-25 Denmark SM Styrkeløft Open 21~ Single 183 182.8 606.2 -611.7 363.7 380.3 396.8 556.6 -562.1 -562.1 1559.7 477.82
4 EPF 2018-05-06 Czechia European Men's Championships Juniors 21~ Single 183 182.1 611.7 633.8 -644.8 -363.7 363.7 374.8 606.2 639.3 -650.3 1647.9 505.93
1 DSF 2018-03-03 Denmark DM i Styrkeløft Open 21~ Single 183 182.9 606.2 633.8 644.8 363.7 374.8 -385.8 606.2 633.8 664.7 1684.3 515.77
1 DSF 2018-03-03 Denmark DM i Styrkeløft Juniors 21~ Single 205 187.6 545.6 562.1 589.7 336.2 352.7 363.7 -578.7 589.7 606.2 1559.7 471.07
1 DSF 2017-11-25 Denmark DM Bænkpres Juniors 20~ Single 183 182.9 -352.7 352.7 358.2 358.2 109.73
2 DSF 2017-09-23 Denmark DM i Klassisk Bænkpres Juniors 20~ Raw 183 182.7 259 -275.5 281.1 281.1 86.13
2 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 183 182.8 600.7 -617.3 617.3 -369.2 -369.2 369.2 584.2 606.2 -644.8 1592.8 487.92
3 IPF 2017-08-28 USA World Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 183 182 -606.2 -606.2 606.2 369.2 380.3 391.3 589.7 611.7 622.8 1620.4 497.71
4 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Juniors 20~ Single 183 182.9 -595.2 595.2 -622.8 -358.2 358.2 369.2 -589.7 589.7 633.8 1598.3 489.50
1 DSF 2017-03-04 Denmark DM Styrkeløft Juniors 20~ Single 183 182.9 -584.2 584.2 -622.8 347.2 -363.7 -363.7 584.2 600.7 -637.1 1532.2 469.25
1 DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Juniors 19~ Single 183 182.9 341.7 363.7 374.8 374.8 114.76
1 DSF 2016-11-18 Denmark TSK Cup Udstyr Open 19~ Single 183 182.8 578.7 600.7 617.3 336.2 352.7 358.2 595.2 628.3 -642.6 1603.8 491.33
7 DSF 2016-09-03 Denmark SM Styrkeløft Open 19~ Raw 205 184.6 407.8 -429.9 429.9 231.5 242.5 -253.5 474 496 518.1 1190.5 362.74
10 IPF 2016-09-03 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 183 182.7 567.7 -584.2 -595.2 314.1 330.7 -336.2 578.7 -595.2 -595.2 1477.1 452.62
5 IPF 2016-04-19 Denmark World Bench Press Championships Juniors 19~ Single 183 182.7 330.7 -341.7 -352.7 330.7 101.35
5 EPF 2016-04-14 Spain European Sub-Juniors & Juniors Championships Juniors 19~ Single 183 182.4 573.2 589.7 -600.7 319.6 330.7 341.7 589.7 -611.7 -611.7 1521.2 466.67
1 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Juniors 19~ Single 183 182.8 562.1 -584.2 584.2 325.1 336.2 347.2 562.1 -611.7 -611.7 1493.6 457.53
1 DSF 2015-11-28 Denmark DM Bænkpres Juniors 18~ Single 183 182.8 319.6 330.7 341.7 341.7 104.67
1 DSF 2015-11-21 Denmark TSK Cup Udstyr Open 18~ Single 183 181.8 -573.2 573.2 -589.7 319.6 330.7 -341.7 595.2 634.9 -640.4 1538.8 472.95
7 IPF 2015-08-31 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 18~ Single 183 182.4 -567.7 567.7 -584.2 -314.1 314.1 -330.7 -595.2 595.2 -628.3 1477.1 453.02
5 EPF 2015-04-07 Hungary European Sub-Junior & Junior Powerlifting Championships Juniors 18~ Single 183 182.7 562.1 -578.7 578.7 314.1 325.1 -330.7 595.2 -617.3 617.3 1521.2 466.13
1 DSF 2015-01-24 Denmark DM Sub-Junior Junior Masters Juniors 18~ Single 183 182.1 540.1 556.6 567.7 314.1 325.1 -330.7 567.7 589.7 606.2 1499.1 460.31
1 DSF 2014-11-29 Denmark DM Bænkpres Sub-Juniors 17~ Single 183 182.1 319.6 319.6 98.15
6 DSF 2014-11-22 Denmark TSK Cup Klassisk Open 17~ Raw 183 180.3 413.3 225.9 501.5 1140.9 352.31
3 DSF 2014-10-11 Denmark SM Open 17~ Single 205 184.1 534.6 314.1 573.2 1421.9 433.97
3 DSF 2014-08-16 Denmark SM Bænkpres Open 17~ Single 183 182.8 292.1 292.1 89.48
4 EPF 2014-04-09 Russia-LEN European Sub-Juniors & Juniors Championships Sub-Juniors 17~ Single 183 178.6 -474 474 -496 286.6 297.6 -308.6 540.1 551.1 -573.2 1322.7 410.59
1 NordicPF 2014-02-23 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 183 176.6 -462.9 462.9 -479.5 286.6 297.6 308.6 523.6 551.1 562.1 1333.8 416.87
1 DSF 2014-01-26 Denmark DM Sub-Junior Junior Sub-Juniors 17~ Single 183 174.8 457.4 292.1 540.1 1289.7 405.49
4 DSF 2013-08-17 Denmark SM Bænkpres Open 16~ Single 183 182 264.5 264.5 81.26
1 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 163 162.4 385.8 413.3 -429.9 237 248 259 418.8 -462.9 462.9 1135.3 373.67
DQ DSF 2013-01-19 Denmark DM Sub-Junior/Junior Sub-Juniors 16~ Single 163 163.1 248 435.4
2 DSF 2012-12-01 Denmark DM Bænkpres Sub-Juniors 15~ Single 163 162.8 248 248 81.52
4 DSF 2012-11-24 Denmark TSK Cup Open 15~ Single 163 162.2 424.4 242.5 462.9 1129.8 372.18
3 DSF 2012-10-13 Denmark SM Open 15~ Single 163 161.8 402.3 248 457.4 1107.8 365.57
2 DSF 2012-08-18 Denmark SM Bænkpres Open 15~ Single 163 163.1 248 248 81.41
2 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 15~ Single 163 162.9 330.7 358.2 374.8 231.5 248 253.5 374.8 402.3 -418.8 1030.6 338.55
1 DSF 2012-04-07 Denmark DM Diverse Sub-Juniors 15~ Single 163 163.1 341.7 248 391.3 981 322.03
2 DSF 2012-02-03 Denmark ER Open Bænkpres Sub-Juniors 15~ Single 163 160 237 237 78.77
3 DSF 2011-12-03 Denmark DM Bænkpres Sub-Juniors 14~ Single 163 158.9 203.9 203.9 68.10
4 DSF 2011-11-26 Denmark TSK Cup Open 14~ Single 163 158 352.7 209.4 385.8 948 317.74
1 DSF 2011-10-15 Denmark SM Open 14~ Single 145 145.2 319.6 198.4 363.7 881.8 313.76
1 DSF 2011-08-20 Denmark SM Bænkpres Open 14~ Single 145 145.5 192.9 192.9 68.56
1 DSF 2011-04-02 Denmark DM Diverse Sub-Juniors 14~ Single 130 129.6 242.5 176.3 314.1 733 285.39
1 DSF 2011-02-12 Denmark DM-C Open 14~ Single 130 128.9 231.5 154.3 308.6 694.4 271.53
1 DSF 2011-02-04 Denmark ER Open Bænkpres Sub-Juniors 14~ Single 130 129.6 154.3 154.3 60.08