Michelle Abram (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 125 202.5 500 417.07
Wraps 205 515 434.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2023-07-13 USA-LA National Championships Open 53 Raw 110 106.3 175 185 195 195 162.66
1 USPA 2023-07-13 USA-LA National Championships Open 53 Raw 110 106.3 115 120 122.5 125 122.5 102.18
1 USPA 2023-07-13 USA-LA National Championships Open 53 Raw 110 106.3 160 182.5 115 120 122.5 125 175 185 195 500 417.07
1 USPA 2023-07-13 USA-LA National Championships Masters 50-54 53 Raw 110 106.3 175 185 195 195 162.66
1 USPA 2023-07-13 USA-LA National Championships Masters 50-54 53 Raw 110 106.3 160 182.5 115 120 122.5 125 175 185 195 500 417.07
1 USPA 2023-07-13 USA-LA National Championships Masters 50-54 53 Raw 110 106.3 115 120 122.5 125 122.5 102.18
1 IPL 2022-10-20 USA-AL World Championship Open 52 Wraps 110 106.2 -192.5 192.5 -197.5 107.5 115 -120 182.5 192.5 -205 500 417.21
1 IPL 2022-10-20 USA-AL World Championship Masters 50-54 52 Wraps 110 106.2 -192.5 192.5 -197.5 107.5 115 -120 182.5 192.5 -205 500 417.21
1 IPL 2022-10-20 USA-AL World Championship Masters 50-54 52 Raw 110 106.2 107.5 115 -120 115 95.96
1 IPL 2022-10-20 USA-AL World Championship Masters 50-54 52 Raw 110 106.2 182.5 192.5 -205 192.5 160.63
1 USPA 2022-08-14 USA-WA Power Palooza Masters 50-54 52 Raw 110 107 175 182.5 187.5 187.5 156.04
1 USPA 2022-08-14 USA-WA Power Palooza Open 52 Raw 110 107 182.5 187.5 192.5 100 105 112.5 175 182.5 187.5 492.5 409.86
1 USPA 2022-08-14 USA-WA Power Palooza Masters 50-54 52 Raw 110 107 182.5 187.5 192.5 100 105 112.5 175 182.5 187.5 492.5 409.86
1 USPA 2022-08-14 USA-WA Power Palooza Open 52 Raw 110 107 175 182.5 187.5 187.5 156.04
1 USPA 2022-08-14 USA-WA Power Palooza Open 52 Raw 110 107 100 105 112.5 112.5 93.62
1 USPA 2022-08-14 USA-WA Power Palooza Masters 50-54 52 Raw 110 107 100 105 112.5 112.5 93.62
1 USPA 2022-07-07 USA-NV National Championships Open 52 Raw 110 104.7 105 110 112.5 115 112.5 94.35
1 USPA 2022-07-07 USA-NV National Championships Open 52 Raw 110 104.7 190 192.5 -195 192.5 161.45
1 USPA 2022-07-07 USA-NV National Championships Masters 50-54 52 Raw 110 104.7 190 192.5 -195 192.5 161.45
DQ USPA 2022-07-07 USA-NV National Championships Open 52 Wraps 110 104.7 -210 -210 -210 105 110 112.5 115 190 192.5 -195
DQ USPA 2022-07-07 USA-NV National Championships Masters 50-54 52 Wraps 110 104.7 -210 -210 -210 105 110 112.5 115 190 192.5 -195
1 USPA 2022-07-07 USA-NV National Championships Masters 50-54 52 Raw 110 104.7 105 110 112.5 115 112.5 94.35
1 USPA 2022-02-19 USA-WA Washington State Winter Open Masters 50-54 52 Raw 90+ 106.9 102.5 -115 -115 102.5 85.33
1 USPA 2022-02-19 USA-WA Washington State Winter Open Masters 50-54 52 Raw 90+ 106.9 102.5 -115 -115 182.5 200 -210 302.5 251.82
1 USPA 2022-02-19 USA-WA Washington State Winter Open Masters 50-54 52 Raw 90+ 106.9 182.5 200 -210 200 166.50
1 USPA 2022-02-19 USA-WA Washington State Winter Open Open 52 Raw 90+ 106.9 182.5 200 -210 200 166.50
2 USPA 2022-02-19 USA-WA Washington State Winter Open Open 52 Raw 90+ 106.9 102.5 -115 -115 102.5 85.33
1 USPA 2022-02-19 USA-WA Washington State Winter Open Open 52 Raw 90+ 106.9 102.5 -115 -115 182.5 200 -210 302.5 251.82
1 USPA 2022-02-19 USA-WA Washington State Winter Open Masters 50-54 52 Wraps 90+ 106.9 182.5 205 -227.5 102.5 -115 -115 182.5 200 -210 507.5 422.48
2 USPA 2022-02-19 USA-WA Washington State Winter Open Open 52 Wraps 90+ 106.9 182.5 205 -227.5 102.5 -115 -115 182.5 200 -210 507.5 422.48
1 USPA 2021-09-18 USA-WA PNW Fall Classic IV Masters 50-54 51 Wraps 90+ 103 -177.5 177.5 200 100 107.5 112.5 185 202.5 -207.5 515 434.55
1 USPA 2021-09-18 USA-WA PNW Fall Classic IV Open 51 Wraps 90+ 103 -177.5 177.5 200 100 107.5 112.5 185 202.5 -207.5 515 434.55