Michel Dernoncourt (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 271.1
Single 341.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FFForce 2022-04-17 France Championnat Régional DC BP Hauts-de-France Masters 4 75~ Raw 205 193.8 198.4 220.4 231.5 231.5 68.72
2 FFForce 2021-11-27 France Open des Bencheurs Masters 4 78~ Raw 205 188.2 220.4 231.5 -248 231.5 69.78
1 FFForce 2021-11-27 France Open des Bencheurs Masters 4 78~ Single 205 188.2 264.5 264.5 79.75
1 FFForce 2020-10-17 France Départemental DC BP Hauts-de-France Masters 4 77~ Raw 183 181.8 176.3 198.4 198.4 60.98
1 FFForce 2020-02-15 France Championnats de France Powerlifting / Bench Press Masters 4 73 Single 183 180.1 286.6 297.6 308.6 308.6 95.36
1 FFForce 2019-12-15 France Régional DC BP Hauts-de-France Masters 4 77 Raw 183 181.3 198.4 220.4 220.4 67.85
1 FFForce 2019-12-15 France Régional DC BP Hauts-de-France Masters 4 73 Single 183 181.3 220.4 231.5 242.5 242.5 74.64
1 FFForce 2019-11-24 France Départemental DC BP Hauts-de-France Masters 4 72 Raw 205 189.6 198.4 220.4 -242.5 220.4 66.20
1 FFForce 2019-11-24 France Départemental DC BP Hauts-de-France Masters 4 76 Single 205 189.6 264.5 275.5 275.5 82.75
1 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 4 72~ Raw 183 180.1 253.5 264.5 -270 264.5 81.74
1 FFForce 2019-06-01 France Championnats de France Développé Couché Masters 4 72 Raw 183 181.3 253.5 264.5 271.1 271.1 83.47
1 FFForce 2019-02-23 France Championnats de France Powerlifting / Bench Press Masters 4 72 Single 183 180.3 304.2 314.1 319.6 319.6 98.69
1 FFForce 2019-01-20 France Challenge d'Hiver DC BP Hauts-de-France Masters 4 76 Single 183 179.9 242.5 253.5 253.5 78.39
1 FFForce 2019-01-20 France Challenge d'Hiver DC BP Hauts-de-France Masters 4 76 Raw 183 179.9 242.5 253.5 264.5 264.5 81.80
1 FFForce 2018-12-02 France Régional DC BP Hauts-de-France Masters 4 75 Raw 183 181.2 187.4 209.4 231.5 231.5 71.28
1 FFForce 2018-11-18 France Départemental DC BP Hauts-de-France Masters 4 75 Raw 183 180.4 176.3 198.4 220.4 220.4 68.05
1 FFForce 2018-10-21 France Premier Pas DC BP Hauts-de-France Masters 4 75 Raw 183 180.3 176.3 198.4 198.4 61.26
2 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 4 70~ Single 163 161.8 319.6 -330.7 -342.8 319.6 105.49
1 FFForce 2017-03-25 France Championnats de France Powerlifting / Bench Press Masters 4 70 Single 163 161.6 264.5 286.6 303.1 303.1 100.12
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 4 69~ Single 163 161.3 314.1 -319.6 325.1 325.1 107.53
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 4 69~ Single 163 159.3 314.1 325.1 331.8 331.8 110.61
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 68~ Single 163 160.4 -325.1 325.1 330.7 330.7 109.77
2 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 3 68~ Single 163 161.5 325.1 336.2 -347.2 336.2 111.08
1 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 67~ Single 163 160.6 -319.6 319.6 -325.1 319.6 106.01
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 67~ Single 163 161.3 319.6 330.7 -347.2 330.7 109.32
2 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 3 66~ Single 163 160.7 319.6 330.7 -341.7 330.7 109.62
DQ IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 3 66~ Single 163 160.7 -330.7 -330.7 -330.7
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 3 65~ Single 163 161.4 -314.1 325.1 336.2 336.2 111.12
3 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 3 65~ Single 163 161.1 330.7 -341.7 -341.7 330.7 109.42
1 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 3 64~ Single 163 160.9 330.7 341.7 -352.7 341.7 113.17
4 EPF 2009-10-22 France European Masters Bench Press Championships Masters 3 62~ Single 165 162.7 297.6 -308.6 -308.6 297.6 97.87
3 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 3 61~ Single 165 162.7 297.6 -308.6 -308.6 297.6 97.87