Michael Lienshöft (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 245

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 BVDK 2013-09-28 Germany-TH 2.Runde Thüringer Landesmeisterschaft Mannschaft BD Open 38 Single 120 108.4 192.5 197.5 200 200 119.12
8 BVDK 2013-08-31 Germany-TH 1. Runde Thüringer Landesmeisterschaft BD Mannschaften Open 38 Single 120 108.1 195 200 200 119.24
3 BVDK 2013-05-25 Germany-TH Thüringer Landesmeisterschaft BD alle weibl. AKs und alle männl. Aktive Open 38 Single 120 105.3 185 192.5 -200 192.5 115.96
6 BVDK 2010-11-06 Germany DM Bankdrücken Aktive Open 35 Single 125+ 127.7 235 240 245 245 137.93
1 BVDK 2010-05-29 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Open 35 Single 125 123.7 220 230 235 235 133.63
7 BVDK 2009-11-14 Germany Deutsche Meisterschaft der Aktiven im Bankdrücken Open 34 Single 125 123.7 -235 235 -240 235 133.63
3 WPF 2005-11-22 Germany World Championships Open 30 Single 125 119.3 215 220 -225 220 126.59
3 WPF 2005-02-26 Netherlands International Championships Open 29 Single 125 115.6 210 210 122.15
2 PLH 2004-02-01 Netherlands Open Championships Open 28 Single 125 115.5 220 225 -230 225 130.92
2 WPF 2003-04-12 Germany Open German Championships Open 27 Single 125 110.6 200 205 212.5 212.5 125.60