Michael Hara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200
Single 210 255 240 645 468.23
Multi 252.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M3 63 Raw 74 73.7 125 135 145 145 105.21
1 AMP 2023-11-18 USA-CA Veterans Day Open MR-M3 63 Raw 74 73.7 102.5 125 -142.5 125 90.70
1 USAPL 2018-06-23 USA-CA Summer Slam MR-M2b 57~ Raw 83 77.6 142.5 157.5 162.5 162.5 114.12
1 USAPL 2012-08-25 USA-CA Bench Nationals MR-M2a 52 Raw 82.5 79.9 197.5 197.5 136.29
1 USAPL 2012-02-11 USA-CA California State Powerlifting and Bench Press Championships MR-O 51 Raw 82.5 79.5 187.5 197.5 -202.5 197.5 136.69
1 USAPL 2011-06-25 USA-CA Summertime Push/Pull & BBQ MR-O 51 Raw 82.5 79.8 200 200 138.11
1 IPF 2010-05-24 USA-TX World Bench Press Championships Open 49~ Single 75 74.6 -232.5 232.5 -257.5 232.5 167.37
1 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 49~ Single 75 74.8 182.5 192.5 -250 192.5 138.34
1 USAPL 2009-09-12 USA-OH Bench Nationals M-O 49 Single 75 74.8 235 242.5 -257.5 242.5 174.27
1 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 48~ Single 75 74.2 232.5 240 -257.5 240 173.36
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1b 48 Single 82.5 77.7 -250 -250 252.5 252.5 177.19
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 48 Single 82.5 77.7 -250 -250 252.5 252.5 177.19
2 IPF 2008-06-25 Czechia World Bench Press Championships Open 48 Single 75 74.4 -235 235 -245 235 169.47
6 NAPF 2008-03-02 USA-OH Arnold International Pro Bench LW 47~ Single 82.5 79 247.5 -265 -275 247.5 171.94
1 USAPL 2007-11-18 USA-CO Bench Nationals M-O 47 Single 75 74.5 235 245 255 255 183.63
1 IPF 2007-05-29 Denmark World Bench Press Championships Open 46~ Single 75 74.5 232.5 242.5 250 250 180.13
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-O 46 Single 75 74.7 232.5 -242.5 -247.5 232.5 167.16
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-M1b 46 Single 75 74.7 232.5 -242.5 -247.5 232.5 167.16
1 WABDL 2006-07-08 USA-CA AquaVIBE Capitol City Classic Bench Press and Deadlift Championships Elite Open 46 Multi 75 75 252.5 252.5 181.15
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 45~ Single 75 74.8 230 240 -245 240 172.48
1 WABDL 2005-11-16 USA-NV World Championships Open 45 Multi 75 73.9 242.5 245 242.5 175.58
2 WABDL 2005-11-16 USA-NV World Championships Masters 40-46 45 Single 75 73.9 240 240 173.77
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M1b 44~ Single 75 75 210 225 210 645 462.74
DQ IPF 2004-12-02 USA-OH World Bench Press Championships Open 44 Single 75 74.1 -232.5 -232.5 -232.5
1 USAPL 2004-09-10 USA-TX Bench Press Nationals M-O 44 Single 75 73.9 -227.5 -227.5 230 -237.5 230 166.59
1 USAPL 2004-08-28 USA-CA NorCal Qualifier M-O 44 Single 75 75 102.5 232.6 125.1 460.4 330.30
DQ USA-UA 2004-05-01 USA-IL Bench America II Open 43~ Single 75 75 -227.5 -227.5
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-O 43 Single 75 75 225 -237.5 -237.5 225 161.42
1 USAPL 2002-12-28 USA-CA Nor Cal Winter Classic M-O 42 Single 75 75 229.9 229.9 164.99
DQ IPF 2002-12-05 Luxembourg World Bench Press Championships Open 42 Single 75 73.7 -227.5 -230 -230
2 USAPL 2002-08-24 USA-OH Bench Press Nationals M-O 42 Single 75 75 235 235 168.59
1 USAPL 2002-08-24 USA-OH Bench Press Nationals M-M1a 42 Single 75 75 235 235 168.59
1 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 41 Single 75 73.1 210 220 227.5 227.5 165.95
2 USAPL 2001-09-22 USA-OH National Bench Press Championships M-O 41 Single 75 72.3 -210 210 -226 210 154.31
1 USAPL 2001-09-22 USA-OH National Bench Press Championships M-M1a 41 Single 75 72.3 -210 210 -226 210 154.31
1 IPF 2000-12-08 Czechia World Bench Press Championships Open 40 Single 75 71.8 212.5 212.5 156.88
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-LT 40 Single 75 75 202.5 210 217.5 217.5 156.04
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-M1a 40 Single 75 75 202.5 210 217.5 217.5 156.04
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-O 40 Single 75 75 202.5 210 217.5 217.5 156.04
4 IPF 1999-12-09 Finland World Bench Press Championships Open 39 Single 67.5 66.8 187.5 195 -200 195 151.44
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-LT 39 Single 67.5 67.5 195 195 150.30
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-O 39 Single 67.5 67.5 195 195 150.30
2 USPF 1997-02-22 USA-OR Bench Press Nationals Open 36~ Single 75 75 202.5 202.5 145.28
3 IPF 1996-12-01 Denmark World Bench Press Championships Open 36 Single 67.5 66.7 170 170 132.17
1 USPF 1996-05-02 USA-OR National Bench Press Open 35~ Single 67.5 67.5 177.5 177.5 136.81
1 USPF 1996-05-02 USA-OR National Bench Press Submasters 35~ Single 67.5 67.5 177.5 177.5 136.81
1 ADFPA 1996-04-13 USA-CA California State Championships Submasters 35-39 35~ Single 67.5 67.5 200 180 227.5 607.5 468.23
1 ADFPA 1996-04-13 USA-CA California State Championships Open 35~ Single 67.5 67.5 200 180 227.5 607.5 468.23
1 ADFPA 1995-11-11 USA 303 Basho Bench Press Open 35 Single 67.5 67.5 177.5 177.5 136.81
1 AAU 1995-09-16 USA-CA Bench Press Nationals Submasters 35 Single 67.5 67.5 177.5 177.5 136.81
1 AAU 1995-09-16 USA-CA Bench Press Nationals Open 35 Single 67.5 67.5 177.5 177.5 136.81
2 ADFPA 1995-07-22 USA-CA California State Bench Press Open 35 Single 67.5 67.5 167.5 167.5 129.10
1 USPF 1993-10-09 USA-CA Central California Open Open 33 Single 60 60 132.5 132.5 111.84
1 USPF 1993-10-09 USA-CA Central California Open Open 33 Single 60 60 102.5 132.5 175 410 346.06
1 APA 1993-04-10 USA-CA Tazmanian Devil Bench Press Invitational Open 32~ Single 60 60 136 136 114.86