Michael Hafenbrack (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5 286.6 556.6 1322.7 473.87
Single 622.8 402.3 573.2 1537.7 535.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2023-03-04 USA-OH Arnold Pro Series Finals M-O 38 Single 160 584.2 -611.7 -611.7 374.8 391.3 402.3 529.1 551.1 -589.7 1537.7 511.07
1 USAPL 2022-06-08 USA-NV Mega Nationals M-O 37 Single 165 153.8 584.2 606.2 622.8 352.7 374.8 -385.8 518.1 540.1 -562.1 1537.7 525.18
2 USAPL 2021-06-14 USA-FL Equipped Nationals M-O 36 Single 145 144.5 545.6 573.2 600.7 341.7 -358.2 358.2 518.1 -540.1 540.1 1499.1 535.58
1 USAPL 2019-08-31 USA-SD Bench Nationals M-O 34~ Single 145 143.9 341.7 -358.2 -358.2 341.7 122.42
2 USAPL 2019-05-10 USA-IL Open Nationals M-O 34 Single 145 144.2 540.1 -573.2 573.2 341.7 358.2 369.2 501.5 523.6 -529.1 1466 524.54
2 USAPL 2018-05-18 USA-WA Open Nationals M-O 33 Single 145 144.1 540.1 567.7 595.2 341.7 358.2 -374.8 518.1 540.1 -551.1 1493.6 534.46
9 IPF 2017-11-13 Czechia World Powerlifting Championships Open 33 Single 145 144.6 540.1 562.1 -573.2 347.2 358.2 -363.7 529.1 551.1 -573.2 1471.6 525.37
2 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship M-O 32 Single 145 144.7 540.1 562.1 578.7 347.2 -363.7 -363.7 529.1 545.6 556.6 1482.6 529.01
1 USAPL 2017-01-15 USA-TX Winter Games of Texas MR-O 32 Raw 145 143.9 440.9 462.9 479.5 270 286.6 -292.1 512.5 534.6 556.6 1322.7 473.87
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Open 31~ Single 145 144.1 540.1 562.1 -578.7 336.2 352.7 -363.7 534.6 -562.1 562.1 1477.1 528.67
4 USAPL 2016-05-20 USA-CO Open Nationals M-O 31 Single 145 143.3 551.1 -578.7 -578.7 341.7 358.2 -374.8 540.1 551.1 562.1 1471.6 529.01
1 USAPL 2015-11-14 USA-TX Longhorn Open M-O 31 Single 145 145.5 534.6 556.6 562.1 336.2 347.2 352.7 529.1 551.1 573.2 1488.1 528.88
6 USAPL 2015-05-15 USA-TX Men's and Women's Nationals M-O 30 Single 145 143.5 540.1 -562.1 -562.1 336.2 352.7 -363.7 529.1 -573.2 -573.2 1421.9 510.58
9 IPF 2013-11-04 Norway World Powerlifting Championships Open 29 Single 145 143.7 507 518.1 534.6 319.6 336.2 -352.7 507 529.1 -540.1 1399.9 502.09
3 USAPL 2013-06-24 USA-TX Men's Teen Junior Open Nationals M-O 28 Single 145 144.6 551.1 573.2 578.7 319.6 336.2 352.7 -523.6 523.6 -551.1 1455 519.47
1 NAPF 2013-03-02 USA-OH Pro American LW 28 Single 145 142.8 540.1 573.2 -595.2 -314.1 314.1 -336.2 -523.6 523.6 -545.6 1410.9 508.39
1 USAPL 2012-11-03 USA-TX Longhorn Open M-O 28 Single 148 146.8 529.1 551.1 573.2 303.1 319.6 336.2 523.6 551.1 -573.2 1460.5 515.63
2 USAPL 2012-06-22 USA-FL Men's Teen Junior Open Nationals M-O 27 Single 145 142.6 501.5 529.1 540.1 297.6 -314.1 -314.1 501.5 529.1 -551.1 1366.8 493.08
2 USAPL 2005-04-16 USA-LA Collegiate Nationals M-C 20 Single 123 123.4 435.4 -446.4 -446.4 231.5 -248 -248 435.4 446.4 -457.4 1113.3 452.00
1 USAPL 2004-04-23 USA-NE Collegiate National Powerlifting Championships M-C 19 Single 123 122.3 402.3 429.9 446.4 220.4 237 253.5 424.4 457.4 -474 1157.4 473.65
3 USAPL 2003-07-19 USA-SD Men's National Powerlifting Championships M-O 18 Single 123 121.7 341.7 374.8 402.3 209.4 225.9 238.1 407.8 429.9 -435.4 1070.3 440.13
1 USAPL 2002-07-20 USA-NE Cornhusker State Games M-T2 17 Single 123 123.4 340 185 410 935 379.60