Mia Alfonso (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
117.5 |
55 |
120 |
287.5 |
329.43 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 64 |
USAPL |
2023-04-13 |
USA-TX |
Collegiate Nationals |
FR-C |
20~ |
Raw |
60 |
56.8 |
95 |
105 |
115 |
|
45 |
50 |
55 |
|
115 |
-127.5 |
|
|
285 |
327.16 |
| 29 |
USAPL |
2022-03-26 |
USA-IL |
Collegiate Nationals |
FR-C |
19~ |
Raw |
60 |
56.9 |
-107.5 |
110 |
117.5 |
|
50 |
|
|
|
100 |
120 |
|
|
287.5 |
329.43 |
| 7 |
USAPL |
2021-11-20 |
USA-LA |
Pelican State Open |
FR-T3 |
18~ |
Raw |
57 |
55.8 |
95 |
102.5 |
107.5 |
|
45 |
50 |
52.5 |
|
95 |
105 |
110 |
|
270 |
313.71 |
