Mette Lone (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 77.5 145 337.5 330.98
Single 157.5 95 170 422.5 419.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-07-16 Norway Åpent stevne Masters 40-49 Raw 84 74 100 110 115 70 75 77.5 130 140 145 337.5 330.98
1 NSF 2018-06-16 Norway Åpent stevne Masters 40-49 Raw 84 74 100 110 115 70 75 77.5 130 140 145 337.5 330.98
2 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 40-49 Single 84 72.2 140 150 157.5 90 95 -100 150 160 170 422.5 419.91
1 NSF 2017-06-17 Norway Åpent stevne Masters 40-49 Raw 84 76.2 95 105 110 70 75 -77.5 120 132.5 137.5 322.5 311.50
1 NSF 2016-06-11 Norway Åpent stevne Masters 40-49 Raw 72 71.2 90 100 110 70 -75 75 125 132.5 -140 317.5 317.93
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 Single 72 70.3 140 147.5 152.5 82.5 87.5 92.5 145 152.5 155 400 403.25
1 NSF 2015-09-24 Norway Klubbstevne Masters 40-49 Single 72 70.9 70 80 90 60 67.5 70 110 120 130 290 291.18
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Masters 40-49 Single 72 67.3 120 130 142.5 70 77.5 85 120 137.5 147.5 375 387.81
1 NSF 2011-09-07 Norway Klubbstevne Open Single 63 62 120 135 -145 75 -80 -80 120 130 -140 340 369.28
1 NSF 2011-02-19 Norway RM Sørvest Open Single 72 65.9 120 130 137.5 70 75 -80 120 130 137.5 350 366.42
1 NSF 2010-12-11 Norway Julestevne Open Raw 67.5 64.3 80 90 -102.5 -65 65 -70 110 120 -130 275 292.14
1 NSF 2010-10-27 Norway Klubbstevne Open Single 67.5 66.4 120 130 140 75 -80 -80 120 135 -145 350 364.80
1 NSF 2009-12-02 Norway Klubbstevne Open Single 67.5 64.8 130 135 140 72.5 -75 75 130 137.5 142.5 357.5 378.03
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Single 67.5 66.3 125 130 135 70 -75 -75 125 132.5 137.5 342.5 357.30
1 NSF 2009-04-29 Norway Seriestevne Open Single 67.5 63.6 115 120 125 65 -70 -70 110 120 125 315 336.84