Merijn Helsloot (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 347.2 225.9 440.9 1008.6 334.64
Single 440.9 248 474 1157.4 379.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 KNKF-SP 2016-03-20 Netherlands-NH Dutch Equipped Bench Press Championships Juniors 20~ Single 183 166.4 176.3 198.4 198.4 64.30
1 KNKF-SP 2015-11-22 Netherlands-ZH Dutch Equipped Bench Press Championships Juniors 19~ Single 163 163.1 220.4 242.5 -253.5 242.5 79.60
2 KNKF-SP 2015-03-18 Netherlands-NH Dutch Classic Sub&Juniors Championships Juniors 19~ Raw 163 160.5 319.6 -341.7 341.7 203.9 214.9 225.9 396.8 418.8 440.9 1008.6 334.64
1 KNKF-SP 2014-05-18 Netherlands-NH Dutch Equipped Juniors & Masters Powerlifting Championships Juniors 18~ Single 163 161.8 385.8 407.8 -446.4 225.9 242.5 248 396.8 440.9 462.9 1118.8 369.21
2 KNKF-SP 2014-04-23 Netherlands-NH Dutch Equipped Bench Championships Juniors 18~ Single 163 162.2 225.9 242.5 248 248 81.70
2 KNKF-SP 2014-02-23 Netherlands-NB Dutch Equipped Powerlifting Championships Open 18~ Single 163 163.1 402.3 429.9 440.9 220.4 237 242.5 440.9 462.9 474 1157.4 379.92
3 NPB 2013-12-14 Netherlands-NB Dutch Classic Powerlifting Championships Open 17~ Raw 163 158.8 314.1 336.2 347.2 203.9 214.9 -220.4 413.3 435.4 -457.4 997.6 333.27
3 NPB 2013-10-20 Netherlands-NB Dutch Classic Bench Press Championships Open 17~ Raw 163 161.1 198.4 209.4 214.9 214.9 71.12
4 EPF 2013-09-13 France Western European Powerlifting Championships Open 17~ Single 163 161.1 396.8 413.3 -424.4 220.4 231.5 -237 429.9 -457.4 -457.4 1074.7 355.68
1 NPB 2013-05-26 Netherlands-NH Dutch Equipped Juniors & Masters Powerlifting Championships Sub-Juniors 17~ Single 163 155.8 385.8 -407.8 -419.9 -203.9 203.9 220.4 418.8 -446.4 -446.4 1025.1 346.90
1 NPB 2013-03-24 Netherlands-NH Dutch Equipped Bench Press Championships Sub-Juniors 17~ Single 163 156.3 203.9 214.9 -221.5 214.9 72.60
1 EPF 2012-09-28 Luxembourg Western European Championships Open 16~ Single 145 144 336.2 -358.2 358.2 176.3 187.4 -192.9 385.8 -418.8 -418.8 931.4 333.49
1 NPB 2011-12-18 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Sub-Juniors 15~ Single 145 142.8 297.6 319.6 330.7 143.3 154.3 159.8 352.7 -374.8 374.8 865.3 311.79