Melvin Conteh (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 300 220.5 320 822.5 501.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IrishPF 2023-08-23 Ireland ABS Series 14 M-O Raw 105 104.1 280 290 300 207.5 215 220 285 302.5 -315 822.5 497.78
1 IrishPF 2023-07-08 Ireland Masters and Bench Nationals M-O 23 Raw 120 107.5 207.5 215.5 220.5 220.5 131.75
3 IrishPF 2023-02-25 Ireland Open Nationals M-O Raw 105 103.7 270 285 295 197.5 210 215 302.5 -317.5 -317.5 812.5 492.50
2 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 23 Raw 105 100.2 257.5 275 285 200 -210 210 295 310 320 815 501.15
1 IrishPF 2022-05-07 Ireland Junior & Masters National M-O 22 Raw 105 98.2 247.5 265 275 -195 195 205 280 -305 305 785 487.05
1 IrishPF 2022-05-07 Ireland Junior & Masters National M-U23 22 Raw 105 98.2 247.5 265 275 -195 195 205 280 -305 305 785 487.05
3 IrishPF 2022-03-13 Ireland National Championships M-O 22 Raw 105 104.1 240 260 270 192.5 202.5 207.5 265 290 305 782.5 473.57
4 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 21~ Raw 105 101.4 240 255 265 190 200 207.5 280 302.5 -307.5 775 474.03
1 IrishPF 2019-12-14 Ireland Last Chance Limerick M-O 20 Raw 93 91 205 215 220 175 180 185 237.5 255 265 670 430.84
2 IrishPF 2019-10-05 Ireland Junior & Master Nationals M-U21 19 Raw 93 87.5 -205 210 217.5 170 175 178.5 -240 240 -265 636 417.23
3 IrishPF 2019-09-14 Ireland Ulster Open Championships M-O Raw 93 89.2 185 192.5 197.5 160 167.5 172.5 190 205 575 373.48
1 IrishPO 2019-02-24 Ireland National Single Lifts M_TR_3_AIPO 18 Raw 82.5 81.2 160 165 170 170 116.21
1 IrishPO 2019-02-24 Ireland National Single Lifts M_TR_3_AIPO 18 Raw 82.5 81.2 220 230 240 250 240 164.06