Melissa Watkins #1 (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 192.9 402.3 981 378.43
Wraps 407.8 1003.1 391.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PLU 2025-06-08 USA-MO Missouri Redlight Games OpenT 40 Raw 198 184.5 281.1 303.1 336.2 165.3 -181.8 -187.4 281.1 292.1 319.6 821.2 343.34
1 PLU 2025-06-08 USA-MO Missouri Redlight Games M40-44T 40 Raw 198 184.5 281.1 303.1 336.2 165.3 -181.8 -187.4 281.1 292.1 319.6 821.2 343.34
1 WRPF 2024-04-28 USA-MO Drug Tested Queen of the Arch S35-39 39 Raw 181 181.8 336.2 -352.7 -352.7 -143.3 165.3 -192.9 330.7 347.2 -363.7 848.7 357.33
2 WRPF 2024-04-28 USA-MO Drug Tested Queen of the Arch Open 39 Raw 181 181.8 336.2 -352.7 -352.7 -143.3 165.3 -192.9 330.7 347.2 -363.7 848.7 357.33
1 WRPF 2023-11-12 USA-IL 949 Throwdown S35-39 39 Raw 220 203.5 363.7 374.8 385.8 170.8 181.8 -192.9 358.2 374.8 -392.4 942.4 376.96
1 WRPF 2023-08-26 USA-MO Drug Tested Battle at the Fortress S35-39 38 Raw 220 216.9 341.7 380.3 -402.3 -165.3 181.8 -198.4 336.2 -385.8 898.3 349.95
DQ USPA 2022-07-07 USA-NV National Championships Submasters 35-39 37 Raw 242 221.1 330.7 -363.7 -363.7 187.4 -203.9 -203.9
1 USPA 2022-04-24 USA-MO Kabuki Strength Queens of the Arch Submasters 35-39 37 Wraps 220 216.5 385.8 396.8 407.8 170.8 192.9 -209.4 347.2 374.8 402.3 1003.1 391.06
1 USPA 2022-04-24 USA-MO Kabuki Strength Queens of the Arch Open 37 Wraps 220 216.5 385.8 396.8 407.8 170.8 192.9 -209.4 347.2 374.8 402.3 1003.1 391.06
1 USPA 2022-01-23 USA-MO Missouri State Championships Submasters 35-39 37 Raw 242 222.4 358.2 374.8 402.3 170.8 187.4 -209.4 -330.7 363.7 391.3 981 378.43
1 USPA 2021-10-16 USA-MO Red White and Blue Powerlifting Championships Submasters 35-39 37 Raw 198+ 225.9 336.2 358.2 369.2 159.8 170.8 187.4 325.1 336.2 369.2 925.9 355.04
1 SPF 2018-06-09 USA-GA Deep South Powerlifting and Bench Press Championship Submasters 33 Raw 198 198 335 155 320 810 327.86
1 SPF 2017-09-02 USA-GA Flex Classic Open 32~ Raw 198 188.8 275 155 275 705 291.58