Melissa Ramos #1 (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
90 |
157.5 |
|
|
|
| Wraps |
145 |
|
|
392.5 |
352.91 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 3 |
GPC-NZ |
2023-11-04 |
New Zealand-WKO |
Nationals |
F-OR |
26 |
Wraps |
90 |
88.3 |
135 |
140 |
145 |
|
85 |
-90 |
90 |
|
145 |
152.5 |
157.5 |
|
392.5 |
352.91 |
| 1 |
GPC-NZ |
2023-08-05 |
New Zealand-AKL |
SA3 |
F-OR |
26 |
Wraps |
90 |
87.7 |
132.5 |
137.5 |
140 |
|
87.5 |
-90 |
90 |
|
145 |
150 |
-155 |
|
380 |
342.73 |
| 3 |
GPC-NZ |
2023-05-06 |
New Zealand |
NP3 |
F-OR |
25 |
Wraps |
90 |
87.7 |
122.5 |
127.5 |
130 |
|
82.5 |
85 |
-90 |
|
140 |
147.5 |
152.5 |
|
367.5 |
331.45 |
