Melissa Mitchell (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 89 155 373 442.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2024-03-02 USA-OH Arnold Masters Pro Series Finals FR-M 56~ Raw 52.9 120 125 127.5 82.5 87.5 -89.5 142.5 150 152.5 367.5 442.61
1 USAPL 2023-09-14 USA-TN Raw Nationals FR-M2 55~ Raw 56 52.7 117.5 122.5 127.5 77.5 82.5 87 145 150 152.5 367 442.93
2 USAPL 2023-03-03 USA-OH Arnold Masters Pro Series Finals FR-M2 55~ Raw 55.1 120 127.5 -130 77.5 82.5 86.5 140 147.5 152.5 366.5 429.11
1 USAPL 2022-12-11 USA-VA Virginia Masters Pro FR-M2b 54~ Raw 56 55.7 117.5 125 127.5 77.5 82.5 85 142.5 150 152.5 365 424.34
1 USAPL 2022-12-11 USA-VA Virginia Masters Pro FR-M2 54~ Raw 56 55.7 117.5 125 127.5 77.5 82.5 85 142.5 150 152.5 365 424.34
1 USAPL 2022-06-08 USA-NV Mega Nationals FR-M2 54~ Raw 60 57 120 127.5 135 80 85 88 -142.5 142.5 150 373 426.95
4 USAPL 2022-03-04 USA-OH Arnold Masters of Iron Pro FR-M2 54~ Raw 56.8 117.5 125 132.5 80 85 -90 140 147.5 155 372.5 427.41
5 USAPL 2021-12-04 USA-VA Virginia Pro FR-M2a 53~ Raw 58.2 115 122.5 130 82.5 87.5 -92.5 137.5 145 152.5 370 418.21
2 USAPL 2021-06-14 USA-FL Raw Master's Nationals FR-M2 53~ Raw 57 56.1 115 122.5 125 80 85 89 140 -147.5 150 364 421.12
2 USAPL 2020-11-14 USA-VA Virginia Winter Wrecker FR-M2a 52~ Raw 57 55.7 112.5 120 122.5 77.5 82.5 85 132.5 142.5 147.5 355 412.71
5 USAPL 2020-11-14 USA-VA Virginia Winter Wrecker FR-O 52~ Raw 57 55.7 112.5 120 122.5 77.5 82.5 85 132.5 142.5 147.5 355 412.71
31 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 51~ Raw 57 56.2 107.5 115 120 77.5 85 88.5 135 142.5 -151.5 351 405.89
1 USAPL 2019-10-16 USA-IL Raw Nationals FR-M2 51~ Raw 57 56.2 107.5 115 120 77.5 85 88.5 135 142.5 -151.5 351 405.89
1 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 2 51~ Raw 57 56.3 -107.5 -107.5 107.5 80 85 87.5 130 140 145 340 392.71
1 USAPL 2019-03-09 USA-VA Virginia Military and First Responder State Championships FR-O 51~ Raw 57 56.4 105 112.5 -117.5 72.5 77.5 82.5 130 137.5 142.5 337.5 389.14
1 USAPL 2019-03-09 USA-VA Virginia Military and First Responder State Championships FR-M2a 51~ Raw 57 56.4 105 112.5 -117.5 72.5 77.5 82.5 130 137.5 142.5 337.5 389.14
30 USAPL 2018-10-11 USA-WA Raw Nationals FR-O 50~ Raw 57 55.9 102.5 110 115 75 80 -85 127.5 135 142.5 337.5 391.67
1 USAPL 2018-10-11 USA-WA Raw Nationals FR-M2 50~ Raw 57 55.9 102.5 110 115 75 80 -85 127.5 135 142.5 337.5 391.67
1 USAPL 2018-03-24 USA-MD Et Tu Brute Strength FR-M2 50~ Raw 57 56 92.5 97.5 102.5 72.5 77.5 82.5 125 132.5 -140 317.5 368.02
2 USAPL 2018-03-24 USA-MD Et Tu Brute Strength FR-O 50~ Raw 57 56 92.5 97.5 102.5 72.5 77.5 82.5 125 132.5 -140 317.5 368.02