Melissa Hall (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 80 192.5
Wraps 157.5 415 462.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AusPL 2022-06-17 Australia-QLD Open Nationals Masters 45-49 49 Wraps 67.5 65.5 150 -157.5 157.5 72.5 77.5 80 165 177.5 -185 415 436.04
1 AusPL 2022-06-17 Australia-QLD Open Nationals Open 49 Wraps 67.5 65.5 150 -157.5 157.5 72.5 77.5 80 165 177.5 -185 415 436.04
1 AusPL 2022-03-12 Australia-QLD QLD State Championships Masters 45-49 49 Wraps 67.5 63.6 -135 145 155 -72.5 -72.5 72.5 150 165 180 407.5 435.76
2 GPC-AUS 2019-10-12 Australia-QLD Showdown F-OR 46 Wraps 60 59.9 137.5 147.5 152.5 62.5 70 -75 170 182.5 192.5 415 460.53
6 ProRaw 2019-03-15 Australia-VIC XI F-OR 46 Wraps 60 59.8 145 155 -165 65 -72.5 -72.5 175 182.5 190 410 455.46
1 GPC-AUS 2018-12-02 Australia-QLD Brisbane Push Pull F-OR 46 Raw 60 59.4 65 70 72.5 175 -185 -190 247.5 276.12
1 GPC-AUS 2018-09-22 Australia-QLD Showdown F-OR 45 Raw 60 59.1 65 70 -72.5 120 130 140 210 235.04
2 GPC-AUS 2018-06-01 Australia-VIC Nationals F-OR 45 Wraps 56 55.7 -140 -145 145 62.5 65 -67.5 165 182.5 187.5 397.5 462.39
1 GPC-AUS 2018-04-07 Australia-QLD QLD States F-OR 45 Wraps 56 55.8 115 122.5 127.5 57.5 62.5 65 155 165 170 362.5 421.18
2 GPC-AUS 2017-12-03 Australia Tri-Nations Push/Pull F-OR 45 Raw 56 55.4 42.5 52.5 -55 137.5 152.5 -157.5 205 239.33