Melissa Garron (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 96 202 462 452.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2023-05-13 Canada-NS NSPL Provincials Open 41 Raw 76 74.3 155 162.5 170 -82.5 87.5 90 187.5 197.5 202 462 452.22
4 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 41 Raw 76 75 145 155 160 90 95 -97.5 182.5 192.5 -195 447.5 435.86
1 CPU 2022-05-09 Canada-NL Nationals Masters 1 40 Raw 76 75.2 145 158 165.5 90 96 -99 175 188 193 454.5 442.02
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 1 40 Raw 76 75.1 145 152.5 157.5 -90 90 95 165 172.5 187.5 440 428.19
3 CPU 2020-03-03 Canada-MB Nationals Open 38 Raw 72 70.9 150 160 165 87.5 92.5 95 165 175 -180 435 436.50
1 CPU 2019-10-18 Canada-NS Clair Commemorative Open Open 38 Raw 84 76.9 157.5 165 -170 87.5 92.5 -95 170 177.5 180 437.5 420.36
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open 38 Raw 72 71 140 155 165 87.5 92.5 -95 175 180 -182.5 437.5 438.74
5 CPU 2019-03-04 Canada-ON National Championship Open 37 Raw 72 70.8 160 92.5 175 427.5 429.58
1 CPU 2018-08-31 Canada-PE Eastern Canadian Championship Open 37 Raw 84 80.6 162.5 90 170 422.5 396.63
1 CPU 2017-10-27 Canada-NS Eastern Canadian Championship Open 36 Raw 84 76.3 157.5 80 175 412.5 398.16
1 CPU 2017-05-27 Canada-NS NS and NB Provincials Combined Open 35 Raw 84 76.9 152.5 80 170 402.5 386.94
1 CPU 2017-02-11 Canada-NS Mike LaRoche Memorial Open Open 35 Raw 84 72.7 150 75 165 390 386.24
2 CPU 2016-06-04 Canada-NS Nova Scotia Provincials Open 34 Raw 72 71.9 137.5 72.5 160 370 368.65
2 CPU 2016-01-23 Canada-NS Mike Laroche Open Open 34 Raw 72 71.7 130 67.5 165 362.5 361.73
1 CPU 2015-05-23 Canada-NS Nova Scotia Provincial Championship Open 33 Raw 72 68.6 115 65 160 340 347.77