Mel Hara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170.1 130.1 195 492.1 353.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2007-12-15 USA-WA Fife Power Company Holiday Classic M-M1a Single 75 75 167.3 130.1 190 487.6 349.82
1 USAPL 2006-03-25 USA-WA State Championships M-M1a Single 75 75 170.1 127 195 492.1 353.08
4 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a Single 75 75 165 122.5 192.5 480 344.36
1 USAPL 2004-03-27 USA-WA State Championships M-O Single 67.5 67.5 137.4 89.8 160.1 387.3 298.56