Melanie Golding (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 148.8 336.2 738.5 352.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 BDFPA 2021-07-24 UK National Single Lift Championships Bench F-M5 61 Raw 138 137.1 121.2 126.7 132.2 132.2 65.04
4 BDFPA 2021-07-24 UK National Single Lift Championships Squat F-M5 61 Raw 138 138 198.4 209.4 -220.4 209.4 102.57
4 BDFPA 2021-07-24 UK National Single Lift Championships Deadlift F-M5 61 Raw 138 138 264.5 286.6 298.7 298.7 146.30
1 BDFPA 2019-02-16 UK British Single Lifts F-M4 58 Raw 154 139.1 121.2 128.9 128.9 62.86
1 BDFPA 2019-02-16 UK British Single Lifts F-M4 58 Raw 154 139.1 198.4 209.4 220.4 220.4 107.45
1 BDFPA 2019-02-16 UK British Single Lifts F-M4 58 Raw 154 139.1 264.5 286.6 299.8 308.6 299.8 146.13
1 BDFPA 2018-09-02 UK Eastern Counties Divisional F-M4 58 Raw 154 139.3 203.9 214.9 225.9 121.2 132.2 -137.8 264.5 303.1 661.4 322.03
DQ EPA 2017-08-20 England SE Summer Qualifier F-C-M2 Raw 138 136.8 220.4 -237 -242.5
1 EPA 2017-05-06 England SE Classic F-C-M2 Raw 138 136.5 209.4 231.5 237 121.2 127.8 -137.8 264.5 286.6 -297.6 651.4 321.10
1 WDFPF 2015-06-12 UK World Single Lift Championships F-M4 55 Raw 138 136.2 214.9 220.4 225.9 231.5 225.9 111.55
1 BDFPA 2014-04-05 England British Powerlifting Championships F-M3 Raw 138 137.1 -209.4 214.9 223.7 -232.6 121.2 126.7 -132.2 286.6 -303.1 637.1 313.26
1 WDFPF 2012-09-07 Switzerland European Single Lift Championships F-M3 52 Raw 138 138.4 198.4 209.4 221.5 221.5 108.30
1 WDFPF 2012-09-07 Switzerland European Single Lift Championships F-M3 52 Raw 154 141.3 275.5 -297.6 297.6 -303.1 297.6 143.68
1 WDFPF 2011-05-07 UK European Powerlifting Championships F-M3 51 Raw 138 138.9 209.4 137.8 297.6 644.8 314.59
1 WDFPF 2010-11-14 Ireland World Powerlifting Championships F-M3 50 Raw 138 138.4 222.6 132.2 314.1 669.1 327.05
1 WDFPF 2009-11-14 UK World Powerlifting Championships F-M2 49 Raw 138 136.7 209.4 143.3 319.6 672.4 331.26
1 WDFPF 2008-06-21 Ireland European Powerlifting Championships F-M2 48 Raw 138 135.8 214.9 225.9 231.5 126.7 137.8 148.8 292.1 314.1 330.7 711 351.67
1 WDFPF 2006-11-11 Ireland World Powerlifting Championships F-M2 45~ Raw 154 141.5 231.5 143.3 330.7 705.4 340.26
1 WDFPF 2005-12-10 Italy World Powerlifting Championships F-M2 45 Raw 154 142.4 225.9 242.5 248 137.8 143.3 148.8 297.6 319.6 336.2 733 352.24
1 WDFPF 2004-11-20 USA-GA World Powerlifting Championships F-O 43~ Raw 154 145.5 259 143.3 336.2 738.5 350.41
1 WDFPF 2004-11-20 USA-GA World Powerlifting Championships F-O 43~ Raw 154 145.5 259 143.3 336.2 738.5 350.41
1 WDFPF 2004-06-05 Italy European Powerlifting Championships F-M1 43~ Raw 154 147.7 248 143.3 330.7 722 339.57
2 WDFPF 2003-10-18 Russia World Powerlifting Championships F-O 42~ Raw 154 146.5 248 148.8 336.2 733 346.41
2 WDFPF 2003-10-18 Russia World Powerlifting Championships F-O 42~ Raw 154 146.5 248 148.8 336.2 733 346.41
1 WDFPF 2002-11-22 Italy World Single Event Championships F-M1 41~ Raw 154 147 330.7 330.7 155.93
1 WDFPF 2002-11-22 Italy World Single Event Championships F-M1 41~ Raw 154 143.8 248 248 118.47
1 WDFPF 2002-10-20 Scotland World Powerlifting Championships F-M1 42 Raw 154 141.6 209.4 231.5 -242.5 137.8 -148.8 -148.8 297.6 319.6 -330.7 688.9 332.13
1 WDFPF 2002-10-20 Scotland World Powerlifting Championships F-O 42 Raw 154 141.6 209.4 231.5 -242.5 137.8 -148.8 -148.8 297.6 319.6 -330.7 688.9 332.13
1 WDFPF 2001-10-20 England World Powerlifting Championships F-SR Raw 154 144.1 231.5 148.8 319.6 699.9 333.90
1 WDFPF 2001-10-20 England World Powerlifting Championships F-M1 Raw 154 144.1 220.4 148.8 319.6 688.9 328.64