Martin Ruud (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 336.2 633.8 1444 444.09
Single 468.4 303.1 606.2 1377.9 413.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 183 181.6 429.9 462.9 474 308.6 325.1 336.2 595.2 633.8 -644.8 1444 444.09
1 NSF 2018-12-15 Norway Åpent stevne Open Single 205 190.1 418.8 451.9 468.4 286.6 303.1 -319.6 562.1 584.2 606.2 1377.9 413.14
2 NSF 2018-06-16 Norway Åpent stevne Open Raw 183 180 352.7 385.8 -418.8 -286.6 297.6 -314.1 540.1 -578.7 578.7 1262.1 390.10
1 NSF 2018-02-09 Norway Klubbstevne Open Raw 183 181.2 418.8 451.9 -468.4 308.6 -330.7 -330.7 529.1 -551.1 551.1 1311.7 403.88