Martin Ringsrud (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 507 440.9 490.5 1421.9 402.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 19~ Single 220 218.4 418.8 -440.9 440.9 440.9 123.59
2 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 18~ Single 220 219.5 396.8 407.8 -451.9 407.8 114.07
2 NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Juniors 19-23 18~ Single 220 217.1 -507 507 -529.1 -407.8 407.8 424.4 451.9 479.5 490.5 1421.9 399.64
1 NSF 2008-02-23 Norway RM Benkpress Juniors 19-23 18~ Single 220 208.7 385.8 402.3 418.8 418.8 119.85
1 NSF 2007-12-12 Norway Seriestevne Teen 14-18 17~ Single 198 196.8 496 -518.1 369.2 399 -407.8 165.3 209.4 1104.5 325.23
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 198 198.4 496 -523.6 -523.6 374.8 385.8 -399 451.9 474 490.5 1372.3 402.51
2 NSF 2007-10-20 Norway Kretsmesterskap Teen 14-18 17~ Single 220 204.3 462.9 485 352.7 369.2 380.3 418.8 440.9 1306.2 377.57
1 NSF 2007-06-30 Norway NM benkpress Teen 14-18 17~ Single 220 200.4 352.7 374.8 -385.8 374.8 109.38
1 NSF 2007-06-02 Norway Nasjonalt Ung og Jr Teen 14-18 17~ Single 198 195.1 485 369.2 462.9 1317.2 389.67
1 NordicPF 2007-04-21 Sweden Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 198 197.3 507 363.7 474 1344.8 395.54
8 NSF 2007-03-02 Norway NM Open 17~ Single 198 194.9 462.9 485 -501.5 352.7 358.2 363.7 385.8 418.8 440.9 1289.7 381.74
1 NSF 2007-01-20 Norway Klubbmesterskap Teen 14-18 17~ Single 198 197.1 496 363.7 418.8 1278.6 376.30
DQ NSF 2006-11-24 Norway NM U/J/Vet. Teen 14-18 16~ Single 198 198.4 485 451.9
1 NSF 2006-08-26 Norway NM benkpress Teen 14-18 16~ Single 198 192.6 347.2 347.2 103.39
1 NSF 2006-06-24 Norway Nasjonalt U/JR Teen 14-18 16~ Single 198 189.1 440.9 341.7 440.9 1223.5 367.90
1 NSF 2006-05-20 Norway KM Teen 14-18 16~ Single 198 189.1 457.4 308.6 407.8 1173.9 352.99
1 NSF 2006-04-26 Norway Seriestevne Teen 14-18 16~ Single 198 190.4 451.9 341.7 429.9 1223.5 366.53
1 NSF 2006-01-28 Norway Klubbmesterskap Teen 14-18 16~ Single 198 192.9 407.8 319.6 407.8 1135.3 337.85
1 NSF 2005-11-26 Norway Klubbmesterskap Teen 14-18 15~ Single 198 182.9 396.8 297.6 396.8 1091.3 334.17
2 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Teen 14-18 15~ Single 198 184.7 374.8 303.1 374.8 1052.7 320.63
1 NSF 2005-09-24 Norway Seriestevne Teen 14-18 15~ Single 198 184.3 352.7 286.6 352.7 992 302.57
1 NSF 2005-08-20 Norway Seriestevne Teen 14-18 15~ Single 181 180.7 330.7 275.5 341.7 948 292.29
DQ NSF 2005-06-25 Norway Seriestevne Teen 14-18 15~ Single 181 175
1 NSF 2005-05-28 Norway KM benkpress Teen 14-18 15~ Single 181 176.3 237 237 74.13