Marthe Engskar Ramsrud (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 242.5 286.6 771.6 340.89
Single 352.7 363.7 347.2 986.5 441.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Juniors 19~ Single 185 179.5 347.2 358.2 363.7 363.7 154.13
1 NSF 2019-06-15 Norway Åpent stevne Juniors 19-23 19~ Raw 185 178.1 220.4 231.5 242.5 242.5 103.14
3 IPF 2019-05-18 Japan World Bench Press Championships Juniors 19~ Single 185 173.6 330.7 341.7 352.7 352.7 151.96
1 NSF 2019-03-23 Norway NM benkpress utstyr Juniors 19-23 19~ Single 185 164.1 319.6 -330.7 -330.7 319.6 141.78
1 NSF 2018-06-16 Norway Klubbstevne Juniors 19-23 18~ Raw 185 165.3 220.4 242.5 253.5 198.4 220.4 231.5 242.5 264.5 286.6 771.6 340.89
1 NSF 2018-03-24 Norway NM benkpress utstyr Juniors 19-23 18~ Single 158 156.8 292.1 308.6 319.6 319.6 145.31
1 NSF 2017-09-23 Norway Åpent stevne Teen 14-18 17~ Raw 185 160.5 176.3 198.4 209.4 209.4 94.01
1 NSF 2017-09-16 Norway Nordisk ungdom og junior styrkeløft Teen 14-18 17~ Single 158 156.6 176.3 -181.8 -181.8 297.6 314.1 -325.1 242.5 264.5 275.5 766.1 348.51
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 158 156.6 176.3 -181.8 -181.8 297.6 314.1 -325.1 242.5 264.5 275.5 766.1 348.51
1 NSF 2017-04-22 Norway Klubbstevne Teen 14-18 17~ Single 185 161.3 341.7 -352.7 352.7 264.5 275.5 286.6 319.6 341.7 347.2 986.5 441.55
1 NSF 2017-03-25 Norway NM Benkpress Teen 14-18 17~ Single 158 155.6 270 281.1 286.6 286.6 130.84
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Teen 14-18 16~ Raw 185 162 176.3 182.9 189.6 189.6 84.67
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Teen 14-18 15~ Single 158 154 308.6 330.7 -341.7 209.4 220.4 225.9 275.5 292.1 308.6 865.3 397.40
3 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Teen 14-18 15~ Raw 158 151.4 198.4 -220.4 220.4 154.3 170.8 177.4 209.4 225.9 231.5 629.4 291.79
1 NSF 2015-03-21 Norway NM Benkpress Teen 14-18 15~ Single 158 152.5 176.3 187.4 192.9 192.9 89.06
1 NSF 2015-02-14 Norway RM Øst Teen 14-18 15~ Raw 158 152.1 187.4 203.9 220.4 143.3 154.3 165.3 198.4 220.4 225.9 611.7 282.91
1 NSF 2014-12-13 Norway Åpent stevne Teen 14-18 14~ Raw 158 150.1 176.3 187.4 198.4 137.8 148.8 -154.3 187.4 209.4 220.4 567.7 264.49
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Teen 14-18 14~ Single 158 151.7 259 281.1 297.6 170.8 181.8 187.4 248 264.5 275.5 760.6 352.22
3 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Teen 14-18 14~ Single 158 147.5 242.5 253.5 264.5 170.8 181.8 -187.4 242.5 253.5 264.5 711 334.67
2 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Teen 14-18 14~ Single 158 145.9 220.4 242.5 253.5 165.3 176.3 181.8 220.4 242.5 253.5 688.9 326.29
2 NSF 2014-02-08 Norway RM Øst Teen 14-18 14~ Raw 158 143.7 148.8 165.3 176.3 132.2 143.3 -155.4 176.3 198.4 209.4 529.1 252.85
2 NSF 2013-12-14 Norway Åpent stevne Teen 14-18 14 Raw 158 142.6 132.2 143.3 154.3 115.7 126.7 -137.8 176.3 198.4 214.9 496 238.14