Mark Williams (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 460 701 1499.1 390.95
Wraps 622.8 1570.8 409.95
Single 705.4 474 622.8 1802.2 452.40
Multi 600 465 505 1570 438.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NASA 2020-02-22 USA Natural Nationals retropure Raw 275 263.7 540.1 352.7 606.2 1499.1 390.95
1 NASA 2020-02-22 USA Natural Nationals dlint Raw 275 263.7 606.2 606.2 158.11
1 WNPF 2019-10-26 USA-NJ World Championships 55-59 56 Raw 220 220.4 455 340 450 1245 347.59
1 WNPF 2019-10-26 USA-NJ World Championships 55-59 56 Raw 220 220.4 340 340 94.92
1 NASA 2019-10-05 USA-TN Tennessee Regional int Raw 275 253.8 341.7 584.2 925.9 244.66
1 NASA 2019-07-20 USA Grand Nationals nov Wraps 275 267.8 622.8 341.7 589.7 1554.2 403.26
1 NASA 2019-07-20 USA Grand Nationals nov Raw 275 267.8 341.7 589.7 931.4 241.67
1 NASA 2019-07-20 USA Grand Nationals bpnov Raw 275 267.8 341.7 341.7 88.66
1 NASA 2019-05-11 USA-KY Kentucky State nov Wraps 275 263.1 606.2 341.7 622.8 1570.8 409.95
1 NASA 2019-05-11 USA-KY Kentucky State nov Raw 275 263.1 341.7 622.8 964.5 251.72
1 NASA 2019-04-20 USA-TN Tennessee State open Raw 275 268 512.5 347.2 611.7 611.7 1471.6 381.72
1 NASA 2019-04-20 USA-TN Tennessee State int Raw 275 268 512.5 347.2 611.7 611.7 1471.6 381.72
1 NASA 2019-03-09 USA-IN Indiana State nov Wraps 275 260 540.1 336.2 584.2 1460.5 382.71
1 BDFPA 2018-02-17 UK British Single Lifts M-O 28 Raw 275 270.5 617.3 661.4 701 701 181.30
1 WNPF 2015-10-18 USA World Tournament of Champions 50-54 Single 242 242.5 400 380 450 1230 330.44
1 WNPF 2015-06-07 USA-NJ Battle of the Border 50-54 Single 242 242.5 350 300 425 1075 288.80
1 RPS 2015-01-24 USA-NJ MHP North American & New Jersey Championships Amateur Masters 50-54 Single 242 226.6 400 350 425 1175 324.26
1 APF 2007-01-13 USA-NJ New Jersey Open M_SEM_APF Multi 220 220.4 600 465 505 1570 438.33
6 USAPL 2001-09-22 USA-OH National Bench Press Championships M-O 30 Single 198 194.9 -407.8 424.4 -440.9 424.4 125.61
2 USA-UA 1998-11-07 USA-IL Village Square BP/DL Championships Submasters Multi 275 275.5 425 425 109.26
3 USA-UA 1998-11-07 USA-IL Village Square BP/DL Championships Open Multi 275 275.5 425 425 109.26
10 USPF 1985-10-12 USA-FL Southern States Championship Novice Single 148 148.8 310 200 400 910 318.14
2 USA-UA 1984-03-17 USA-MS Downtown Jackson YMCA Fitness Center Deadlift Contest Open Single 148 148.8 350 350 122.36
4 USPF 1984-02-17 USA-TN Tennessee State Championships &t Bench Press Meet Open Single 220 220.4 1620.4 452.40
1 USPF 1983-11-03 USA-NY Greenpoint YMCA Bench Press Open Raw 242 242.5 460 460 123.58
3 USPF 1982-10-08 USA-TN Southeastern PL Championship Open & Novice Open Single 198 198.4 550 340 550 1440 422.34
2 USPF 1982-04-04 USA-AZ Arizona State Open Single 275+ 705.4 474 622.8 1802.2
1 USPF 1982-02-26 USA-NV Las Vegas Invitational Open Single 275+ 639.3 468.4 562.1 1670
2 USPF 1981-11-22 USA-AZ Arizona Valley Classic Open Single 275+ 699.9 457.4 617.3 1774.7
2 USPF 1981-11-01 USA-AZ Arizona Bench Press Championships Open Raw 275+ 446.4 446.4
3 USPF 1981-05-23 USA-TN East Tennessee Open Open Single 198 198.4 580 335 565 1480 434.08
2 USPF 1981-05-02 USA-TN Volunteer Open Open Single 198 198.4 575 320 560 1455 426.74
4 USPF 1981-04-18 USA-TN Southeastern Open & Novice Open Single 198 198.4 600 330 555 1485 435.54
3 USPF 1981-03-28 USA-AZ Arizona State Championships Open Single 275+ 617.3 435.4 611.7 1664.5
3 USPF 1981-02-27 USA-TN Tennessee State Open Single 198 198.4 556.6 330.7 551.1 1438.5 421.91
3 USPF 1981-02-21 USA-NV Las Vegas Invitational Open Single 275+ 622.8 391.3 501.5 1515.6
4 USPF 1980-06-22 USA-AZ Western America Championships Open Single 275 275.5 622.8 418.8 600.7 1642.4 422.23
2 USPF 1980-04-25 USA-AZ Arizona State Championships Open Single 275+ 512.5 440.9 562.1 1515.6
4 USPF 1980-04-05 USA-TN Southeastern Open & Novice Novice Single 181 181.8 1235 379.47
3 USPF 1980-02-05 USA-TN Tenessee State Novice PL Championship Novice Single 181 181.8 440 275 485 1200 368.71
2 USPF 1980-01-01 USA-AZ Arizona Bench Press Championships Open Raw 275+ 410 410