Markus Granö (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 617.3 369.2 661.4 1625.9 426.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2024-12-14 Finland Kansalliset penkkipunnerruskilpailut Over 40 44~ Raw 264 255.8 336.2 358.2 363.7 363.7 95.85
2 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 40 44~ Raw 264 258.7 551.1 584.2 600.7 341.7 352.7 -363.7 573.2 617.3 -639.3 1570.8 412.31
1 SVNL 2024-10-19 Finland SFI mästerskapen i styrkelyft Over 40 44~ Raw 264 255.7 540.1 562.1 573.2 330.7 341.7 352.7 562.1 595.2 617.3 1543.2 406.69
1 SVNL 2024-07-21 Finland Jaakonpäivien voimanostokilpailu Over 40 44~ Raw 264 254.7 496 529.1 551.1 330.7 347.2 352.7 529.1 573.2 600.7 1504.6 397.06
1 SVNL 2023-10-14 Finland Klassiskt Styrkelyft-SFIM Over 40 43~ Raw 264 257 540.1 -573.2 -573.2 352.7 -363.7 -363.7 529.1 534.6 540.1 1433 376.96
1 SVNL 2023-06-10 Finland Kansallinen klassinen penkkipunnerrus Over 40 43~ Raw 264 255.2 -352.7 352.7 -369.2 352.7 93.03
6 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 43~ Raw 264 258.3 573.2 -617.3 617.3 352.7 363.7 -369.2 628.3 644.8 -666.9 1625.9 426.97
2 SVNL 2022-08-20 Finland SFI mästerskap i klassiskt & utrustat bänkpress Open 42~ Raw 264 256.6 330.7 341.7 352.7 352.7 92.85
4 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 42~ Raw 264 262.6 562.1 573.2 595.2 352.7 -358.2 358.2 617.3 633.8 -644.8 1587.3 414.53
3 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 1 42~ Raw 264 260.3 562.1 595.2 606.2 341.7 352.7 -363.7 628.3 -650.3 -650.3 1587.3 415.73
7 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Raw 264 261.1 352.7 363.7 -374.8 363.7 95.18
1 SVNL 2021-12-18 Finland Kansallinen klassinen voimanosto Over 40 42~ Raw 264 261.4 529.1 573.2 600.7 341.7 352.7 363.7 617.3 650.3 -666.9 1614.9 422.34
1 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 41~ Raw 264 259.8 540.1 573.2 595.2 352.7 -363.7 -363.7 617.3 639.3 -661.4 1587.3 416.03
1 SVNL 2021-10-09 Finland SFIM Klassisk Styrkelyft Open 41~ Raw 264 259.6 540.1 562.1 584.2 341.7 358.2 369.2 595.2 628.3 639.3 1592.8 417.59
5 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 41~ Raw 264 257 556.6 578.7 584.2 347.2 -358.2 358.2 617.3 644.8 -655.8 1587.3 417.56
1 SVNL 2021-07-24 Finland Jaakonpäivien klassinen penkkipunnerrus Open 41~ Raw 264 252.7 347.2 358.2 -369.2 358.2 94.80
1 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 40~ Raw 264 258.1 529.1 551.1 573.2 341.7 352.7 363.7 617.3 -661.4 -661.4 1554.2 408.28
1 SVNL 2020-09-12 Finland NPowe Klassinen Voimanosto Open 40~ Raw 264 257 529.1 556.6 567.7 341.7 352.7 358.2 622.8 661.4 1587.3 417.56
1 SVNL 2020-07-25 Finland Klassinen penkkipunnerruskilpailu Over 40 40~ Raw 264 252.7 341.7 358.2 -363.7 358.2 94.80
7 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 40~ Raw 264 256.7 512.5 534.6 551.1 336.2 347.2 352.7 584.2 617.3 -639.3 1521.2 400.35
1 SVNL 2019-12-14 Finland Klassinen voimanosto Open 39~ Raw 264 250.5 496 518.1 -540.1 330.7 341.7 352.7 573.2 606.2 617.3 1488.1 395.01
2 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 39~ Raw 264 247.9 462.9 496 518.1 308.6 330.7 -336.2 529.1 573.2 584.2 1433 381.82
2 SVNL 2019-10-26 Finland SFI mästerskap klassisk styrkelyft Open 39~ Raw 264 252.3 507 -529.1 529.1 330.7 341.7 -352.7 573.2 -595.2 -595.2 1444 382.35
2 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 39~ Raw 264 245.4 336.2 -347.2 -347.2 336.2 89.91
4 SVNL 2019-07-06 Finland SFIM Klassisk bänkpress Open 39~ Raw 264 246.7 330.7 341.7 -347.2 341.7 91.22
1 SVNL 2019-06-15 Finland Klassinen voimanosto Over 40 39~ Raw 264 241.3 462.9 485 -507 308.6 319.6 330.7 573.2 600.7 -606.2 1416.4 381.25
1 SVNL 2019-05-18 Finland Kansallinen klassinen penkkipunnerrus Over 40 39~ Raw 264 245.1 330.7 -341.7 -341.7 330.7 88.48
7 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 39~ Raw 264 242.8 496 507 -518.1 325.1 330.7 -336.2 562.1 584.2 -600.7 1421.9 381.82
4 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 39~ Raw 264 244.4 319.6 -336.2 -336.2 319.6 85.63
1 SVNL 2019-01-05 Finland Kansallinen klassinen voimanosto Open 39~ Raw 264 242.7 496 507 -518.1 330.7 341.7 -347.2 562.1 -573.2 -573.2 1410.9 378.92
DQ SVNL 2018-10-27 Finland SFI-mästerskap i klassiskt styrkelyft Open 38~ Raw 264 241.4 485 518.1 -529.1
2 SVNL 2018-10-13 Finland Penkkipunnerrus klassinen Open 38~ Raw 264 239.4 319.6 -330.7 330.7 330.7 89.28
2 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Open 38~ Raw 264 236.4 485 512.5 -518.1 308.6 -325.1 -325.1 551.1 573.2 595.2 1416.4 384.24
1 SVNL 2018-05-05 Finland Klassisen voimanoston kaupunginmestaruus Open 38~ Raw 264 236.9 474 496 507 308.6 319.6 -325.1 540.1 -562.1 -562.1 1366.8 370.52
3 SVNL 2018-04-07 Finland SFIM Klassiskt Bänkpress Open 38~ Raw 231 230.9 303.1 308.6 -314.1 308.6 84.51
17 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 38~ Raw 231 231.1 451.9 474 485 286.6 297.6 -308.6 529.1 551.1 -567.7 1333.8 365.13
DQ SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 37~ Raw 231 230.5 468.4 490.5 -501.5 176.3 -551.1 -551.1 -551.1
5 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 37~ Raw 231 230.5 451.9 474 485 297.6 308.6 -314.1 540.1 562.1 -573.2 1355.8 371.55
2 SVNL 2017-09-16 Finland Kansallinen klassinen voimanosto Open 37~ Raw 231 230 -446.4 446.4 462.9 297.6 308.6 -314.1 529.1 -551.1 -551.1 1300.7 356.72
3 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Open 37~ Raw 231 224 396.8 418.8 440.9 275.5 286.6 297.6 462.9 496 518.1 1256.6 348.47