Markus Ahonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 215 240 635 384.16
Single 311

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-07-15 Finland XVI Rantapenkkarit Open 32~ Raw 120 117.8 210 -217.5 210 121.33
DQ SVNL 2023-07-15 Finland XVI Rantapenkkarit Open 32~ Single 120 117.8 -317.5 -325
1 SVNL 2023-05-06 Finland Toukopenkkarit Open 32~ Single 120 118.4 302.5 311 311 179.39
2 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 120 119.1 210 215 -217.5 215 123.77
1 SVNL 2022-10-15 Finland Syyspenkkarit Open 31~ Single 120 119.3 275 285 295 295 169.75
1 SVNL 2021-11-13 Finland Pikkujoulupenkkarit Open 30~ Raw 120 116.5 190 200 202.5 202.5 117.45
1 SVNL 2020-11-21 Finland Pikkujoulupenkkarit kansallinen klassinen ja varustepp Open 29~ Single 120 114.2 270 -292.5 -292.5 270 157.73
4 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Raw 105 103.8 190 195 -200 195 118.15
1 SVNL 2014-07-05 Finland Hiukka Summer RAW Open 23~ Raw 105 102.9 190 -195 190 115.54
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 23~ Single 120 108.1 275 285 290 290 172.87
2 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 22~ Raw 120 106.1 185 190 200 200 120.12
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 105 104.6 182.5 187.5 190.5 190.5 115.07
5 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 22~ Single 105 104.6 265 -272.5 -272.5 265 160.07
2 IPF 2013-05-20 Lithuania World Bench Press Championships Juniors 22~ Single 105 104.4 255 260 -265 260 157.17
3 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Under 23 22~ Raw 105 104.2 190 205 210 185 -192.5 -192.5 220 240 -250 635 384.16
3 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 22~ Single 105 103.3 250 255 -257.5 255 154.79
DQ IPF 2012-05-21 Czechia World Bench Press Championships Juniors 21~ Single 105 103.1 -260 -260 -272.5
1 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 20~ Single 105 102.6 235 242.5 250 250 152.18
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 20~ Raw 105 99.5 170 172.5 -175 172.5 106.38
6 IPF 2011-05-25 Austria World Bench Press Championships Juniors 20~ Single 105 98.1 -230 230 -245 230 142.77
7 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 20~ Single 105 97.8 -217.5 225 -245 225 139.82
1 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 19~ Single 90 87.8 170 175 180 180 117.87
DQ SVNL 2009-02-07 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 18~ Single 90 85.7 -170 -170 -170
1 SVNL 2008-02-09 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 17~ Single 82.5 77.1 142.5 150 -155 150 105.76