Mark Shijo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185
Single 162.5 85 190 432.5 402.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1983-12-17 USA-CA Iron Man/Woman Open Single 56 56 147.5 77.5 175 400 358.02
2 USPF 1983-04-02 USA-CA Northern California Open Open Single 56 56 150 75 185 410 366.97
1 USPF 1982-09-04 USA-CA Twin Cities Health Club Open Open Single 56 56 142.5 72.5 165 380 340.12
1 USA-UA 1982-07-17 USA-CA California Open Master's & Women's Deadlift Open Raw 56 56 185 185 165.59
1 USPF 1981-08-08 USA-CA Fresno Open Open Single 56 56 155 80 170 405 362.50
3 IPF 1981-07-25 USA-CA World Games Open Single 60 60 162.5 85 185 432.5 365.05
1 USPF 1981-02-15 USA-CA California State Sr Open Single 52 52 150 77.5 152.5 380 363.96
1 USPF 1980-12-06 USA-CA Iron Man/Iron Woman Open Single 52 52 152.5 77.5 172.5 402.5 385.51
3 USPF 1980-06-06 USA-AR Nationals Open Single 52 52 150 -160 -160 80 -202.5 420 402.27
1 USPF 1980-05-17 USA-CA Sacramento Open Open Single 56 56 154.2 83.9 181.4 419.5 375.54
1 USPF 1980-02-16 USA-CA California State Senior Championships Open Single 52 52 147.5 80 185 412.5 395.09
1 USPF 1979-12-08 USA-CA Annual Mr. Iron Man Contest Open Single 52 52 147.4 77.1 176.9 401.4 384.48