Mark Ron Cimafranca (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
212.5 |
130 |
265 |
602.5 |
437.15 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
4 |
USAPL |
2023-08-26 |
Hong Kong |
Hong Kong Championships |
MR-O |
26~ |
Raw |
75 |
73.7 |
200 |
207.5 |
212.5 |
|
120 |
-125 |
125 |
|
252.5 |
265 |
-275 |
|
602.5 |
437.15 |
2 |
USAPL |
2023-03-18 |
Hong Kong |
Hong Kong Judgement Day |
MR-O |
26 |
Raw |
75 |
73.5 |
192.5 |
200 |
205 |
|
120 |
125 |
130 |
|
230 |
245 |
-255 |
|
580 |
421.58 |
6 |
HKPF |
2021-06-20 |
Hong Kong |
Hong Kong Open |
Open |
24 |
Raw |
77 |
76 |
185 |
-195 |
195 |
|
110 |
115 |
-123 |
|
217 |
227 |
-235 |
|
537 |
381.88 |