Marko Palokoski (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-05-06 Finland Toukopenkkarit Over 50 53~ Raw 120+ 145 160 170 175 175 94.98
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Raw 120+ 143.9 172.5 180 185 185 100.61
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Raw 120+ 139.2 170 180 187.5 187.5 102.92
1 SVNL 2021-07-24 Finland Jaakonpäivien klassinen penkkipunnerrus Over 50 51~ Raw 120+ 138.7 172.5 177.5 182.5 182.5 100.28
1 SVNL 2021-07-03 Finland Klassinen penkkipunnerrus Over 50 51~ Raw 120+ 138.5 -170 175 -182.5 175 96.19
1 SVNL 2021-01-23 Finland Tammipenkkarit klassinen ja varuste Over 50 51~ Raw 120+ 135 172.5 180 -190 180 99.67
1 SVNL 2020-09-05 Finland Kansallinen klassinen penkkipunnerrus Over 50 50~ Raw 120+ 128.9 165 170 177.5 177.5 99.63
1 SVNL 2020-07-25 Finland Klassinen penkkipunnerruskilpailu Over 50 51~ Raw 120+ 127 160 165 -170 165 93.05
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Raw 120+ 126.2 170 175 -180 175 98.87
1 SVNL 2020-01-04 Finland Tammipenkkarit klassinen Over 50 51~ Raw 120+ 124.6 165 172.5 -180 172.5 97.85
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 49~ Raw 120+ 126.7 155 162.5 170 170 95.94
4 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 50 49~ Raw 120+ 128.4 165 170 -177.5 170 95.54
1 SVNL 2019-01-12 Finland Tammipenkkarit klassinen Over 50 49~ Raw 120+ 129.4 160 170 -180 170 95.32
1 SVNL 2018-08-11 Finland Klassinen penkkipunnerrus Over 40 48~ Raw 120+ 127.2 165 -170 170 170 95.81
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen penkkipunneruskilpailu Over 40 48~ Raw 120+ 126 160 170 -175 170 96.11
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 120+ 123.3 152.5 157.5 162.5 162.5 92.49
1 SVNL 2018-01-06 Finland Klassinen penkkipunnerrus Over 40 48~ Raw 120+ 122.5 155 -160 -160 155 88.40
1 SVNL 2017-06-10 Finland Kansallinen klassinen penkkipunnerrus Over 40 47~ Raw 120+ 120.3 150 157.5 160 160 91.80