Mark Lambert (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 413.3 363.7 529.1 1295.2 388.00
Wraps 285 825 277.80
Single 380.3 402.2 474 1207 370.87
Multi 402.3 341.7 474 1218 378.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APA 2020-03-14 USA-WV West Virginia Regionals Open 30 Wraps 165 157 260 270 285 170 180 190 300 320 350 825 277.80
1 WRPF 2020-02-01 USA-CA All Valley Open Open 46 Raw 198 190.4 385.8 396.8 413.3 341.7 -352.7 352.7 507 529.1 -534.6 1295.2 388.00
1 WRPF 2020-02-01 USA-CA All Valley Open Masters 45-49 46 Raw 198 190.4 385.8 396.8 413.3 341.7 -352.7 352.7 507 529.1 -534.6 1295.2 388.00
1 USPA 2019-10-26 USA-CA High Desert Winter Arsenal Masters 45-49 46 Raw 220 201 352.7 374.8 407.8 330.7 -341.7 341.7 479.5 507 523.6 1273.1 370.95
3 USPA 2019-10-26 USA-CA High Desert Winter Arsenal Open 46 Raw 220 201 352.7 374.8 407.8 330.7 -341.7 341.7 479.5 507 523.6 1273.1 370.95
1 USPA 2018-09-29 USA-CA Legion Sports Fest Open Masters 45-49 45 Raw 198 183.6 374.8 341.7 501.5 1218 372.23
3 USPA 2013-03-16 USA-CA California State Powerlifting Benchpress Deadlift Championship Open 39 Raw 198 188.2 402.3 363.7 507 1273.1 383.86
1 USPA 2013-03-16 USA-CA California State Powerlifting Benchpress Deadlift Championship Submasters 35-39 39 Raw 198 188.2 402.3 363.7 507 1273.1 383.86
1 USPA 2013-01-12 USA-CA Camp Pendleton Open Submasters 35-39 39 Raw 198 187.8 352.7 341.7 485 1179.4 356.04
4 USPA 2013-01-12 USA-CA Camp Pendleton Open Open 39 Raw 198 187.8 352.7 341.7 485 1179.4 356.04
1 APF 2009-12-12 USA-CA Holiday Festival of Strength M_SEM_APF 36 Multi 181 178 336.2 352.7 402.3 341.7 -358.2 -380.3 440.9 462.9 474 1218 378.92
2 USPF 2008-01-27 USA-CA Super Bench & Deadlift Sunday Open 34 Single 198 185.5 474 474 144.05
1 USPF 2007-05-05 USA-CA San Diego Open PL BP DL Championship Open Single 181 181.8 374.8 374.8 115.16
1 USPF 2007-05-05 USA-CA San Diego Open PL BP DL Championship Open Single 181 181.8 451.9 451.9 138.87
1 USPF 2007-05-05 USA-CA San Diego Open PL BP DL Championship Open Single 181 181.8 380.3 374.8 451.9 1207 370.87
2 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 33 Single 181 181 352.7 374.8 435.4 1162.9 358.31
1 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 33 Single 181 181 374.8 374.8 115.48
2 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 33 Single 181 181 435.4 435.4 134.16
1 USPF 2006-01-29 USA-CA Super Bench Sunday Open 32 Single 198 186.5 358.2 358.2 108.55
1 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open Single 181 179.5 413.3 413.3 127.97
DQ USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open Single 181 179.5 -396.8
2 USPF 2004-07-17 USA-CA Venice Beach DL Championship Open 31 Single 198 186.5 402.2 402.2 121.89
1 USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Open 30 Single 198 186.2 341.5 363.7 402.2 402.2 121.97
3 USPF 2004-03-27 USA-CA Powerlifting and Bench Press Championships Open 30 Single 181 181.5 363.7 363.7 111.89
1 USPF 2004-02-07 USA-CA West Coast BP & DL Championship Open 30 Single 198 183 225.9 -275.5 341.7 341.7 104.63