1 |
SVNL |
2023-05-28 |
Finland |
Kansallinen penkkipunnerruskilpailu |
Open |
56~ |
Single |
120 |
110.7 |
|
|
|
|
150 |
-200 |
-200 |
|
|
|
|
|
150 |
88.61 |
1 |
SVNL |
2022-05-15 |
Finland |
Kansallinen varustepenkkipunnerrus |
Over 50 |
55~ |
Single |
120 |
118 |
|
|
|
|
190 |
-200 |
200 |
|
|
|
|
|
200 |
115.50 |
7 |
SVNL |
2022-02-25 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
55~ |
Raw |
120 |
117.7 |
|
|
|
|
-150 |
155 |
-172.5 |
|
|
|
|
|
155 |
89.59 |
2 |
SVNL |
2021-12-11 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
54~ |
Single |
120 |
117.4 |
|
|
|
|
160 |
-200 |
-205 |
|
|
|
|
|
160 |
92.55 |
2 |
SVNL |
2020-10-17 |
Finland |
Kansallinen klassinen ja varustepenkkipunnerrus |
Over 50 |
53~ |
Raw |
120 |
116.2 |
|
|
|
|
130 |
140 |
150 |
|
|
|
|
|
150 |
87.08 |
5 |
SVNL |
2020-02-21 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
53~ |
Raw |
120 |
119.2 |
|
|
|
|
150 |
155 |
-165 |
|
|
|
|
|
155 |
89.20 |
1 |
SVNL |
2020-01-04 |
Finland |
Klassisen penkkipunnerruskilpailu |
Open |
53~ |
Raw |
120 |
118.3 |
|
|
|
|
150 |
-160 |
-160 |
|
|
|
|
|
150 |
86.56 |
3 |
SVNL |
2019-12-07 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
52~ |
Single |
120 |
117.6 |
|
|
|
|
-200 |
200 |
-207.5 |
|
|
|
|
|
200 |
115.65 |
2 |
SVNL |
2019-07-13 |
Finland |
XIV Rantapenkkarit |
Over 50 |
52~ |
Single |
120 |
115.3 |
|
|
|
|
190 |
-200 |
-200 |
|
|
|
|
|
190 |
110.60 |
4 |
SVNL |
2019-02-22 |
Finland |
Klassisen penkkipunnerruksen SM |
Over 50 |
52~ |
Raw |
120 |
118.2 |
|
|
|
|
150 |
-160 |
-160 |
|
|
|
|
|
150 |
86.57 |
1 |
SVNL |
2019-01-06 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Open |
52~ |
Raw |
120 |
118 |
|
|
|
|
140 |
150 |
160 |
|
|
|
|
|
160 |
92.41 |
3 |
SVNL |
2018-12-08 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
51~ |
Single |
120 |
117.4 |
|
|
|
|
200 |
-210 |
210 |
|
|
|
|
|
210 |
121.50 |
1 |
SVNL |
2018-11-11 |
Finland |
Kansallinen varustepenkkipunnerruskilpailu |
Open |
51~ |
Single |
120 |
117.4 |
|
|
|
|
200 |
205 |
210 |
|
|
|
|
|
210 |
121.50 |
1 |
SVNL |
2018-05-06 |
Finland |
Kansallinen varustepenkkipunnerruskilpailu |
Over 50 |
51~ |
Single |
120 |
119.5 |
|
|
|
|
190 |
200 |
-210 |
|
|
|
|
|
200 |
115.02 |
3 |
SVNL |
2018-02-23 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
51~ |
Raw |
120 |
118.7 |
|
|
|
|
145 |
155 |
165 |
|
|
|
|
|
165 |
95.09 |
1 |
SVNL |
2018-01-13 |
Finland |
Jäsentenvälinen klassinen penkkipunnerrus |
Open |
51~ |
Raw |
120 |
117.8 |
|
|
|
|
145 |
-155 |
-155 |
|
|
|
|
|
145 |
83.80 |
2 |
SVNL |
2017-05-13 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Open |
50~ |
Raw |
120 |
117.7 |
|
|
|
|
135 |
-145 |
-155 |
|
|
|
|
|
135 |
78.03 |
2 |
SVNL |
2017-02-18 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
50~ |
Single |
120 |
117.5 |
|
|
|
|
180 |
190 |
195 |
|
|
|
|
|
195 |
112.77 |
1 |
SVNL |
2017-01-08 |
Finland |
Kansallinen varustepenkkipunnerruskilpailu |
Open |
50~ |
Single |
120 |
119.2 |
|
|
|
|
170 |
180 |
190 |
|
|
|
|
|
190 |
109.36 |
4 |
SVNL |
2016-12-03 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
49~ |
Raw |
120 |
117.5 |
|
|
|
|
150 |
160 |
-162.5 |
|
|
|
|
|
160 |
92.52 |
1 |
SVNL |
2016-11-05 |
Finland |
Jäsentenväliset kisat klassinen penkkipunnerrus |
Open |
49~ |
Raw |
120 |
114.4 |
|
|
|
|
140 |
150 |
155 |
|
|
|
|
|
155 |
90.48 |
4 |
SVNL |
2016-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
49~ |
Single |
120 |
117.2 |
|
|
|
|
-190 |
190 |
-217.5 |
|
|
|
|
|
190 |
109.98 |
DQ |
SVNL |
2015-11-22 |
Finland |
Kansallinen penkkipunnerruskilpailu |
Open |
48~ |
Single |
120 |
116.3 |
|
|
|
|
-200 |
-200 |
-200 |
|
|
|
|
|
|
|
1 |
SVNL |
2015-05-23 |
Finland |
Kansallinen penkkipunnerruskilpailu |
Open |
48~ |
Single |
120 |
114 |
|
|
|
|
190 |
-200 |
-200 |
|
|
|
|
|
190 |
111.07 |
2 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 40 |
47~ |
Single |
120 |
117 |
|
|
|
|
200 |
205 |
-210 |
|
|
|
|
|
205 |
118.75 |
1 |
SVNL |
2014-01-11 |
Finland |
Kansallinen penkkipunnerruskilpailu |
Open |
47~ |
Single |
120 |
116.2 |
|
|
|
|
-205 |
205 |
-215 |
|
|
|
|
|
205 |
119.03 |
DQ |
SVNL |
2011-02-05 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
44~ |
Single |
105 |
104.5 |
|
|
|
|
-185 |
-195 |
-195 |
|
|
|
|
|
|
|
4 |
SVNL |
2009-02-07 |
Finland |
Veteraanien ja SIU penkkip SM-kisat |
Over 40 |
42~ |
Single |
110 |
108.6 |
|
|
|
|
-180 |
180 |
-190 |
|
|
|
|
|
180 |
107.13 |