Markku Kemppainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 117.5 110 162.5 377.5 301.50
Single 150 130 190 460 362.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 4 74 Single 66 65.6 125 -132.5 132.5 100 112.5 -122.5 140 160 170 415 326.64
1 EPF 2023-07-31 France European Bench Press Championships Masters 4 74 Single 66 65.4 107.5 115 -123 115 90.65
1 EPF 2023-07-31 France European Bench Press Championships Masters 4 74 Raw 66 65.2 90 95 97.5 97.5 77.04
1 EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 4 74 Single 66 65.7 125 -127.5 135 107.5 -115 115 145 155 165 415 326.08
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 4 74 Single 74 68.3 107.5 115 -120 115 87.84
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 4 74 Raw 66 63.8 90 95 -97.5 95 76.36
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 73~ Raw 74 69.2 100 102.5 102.5 77.55
1 SVNL 2023-01-14 Finland Jussin muistopenkkarit Over 70 73~ Single 74 70.1 112.5 120 130 130 97.55
1 SVNL 2022-11-05 Finland Kansallinen penkkikilpailu klassinen ja varuste Over 70 73 Single 74 67.9 110 117.5 122.5 122.5 94.02
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Over 70 73 Raw 66 65.7 95 101.5 102.5 102.5 80.58
1 SVNL 2022-09-10 Finland Kansallinen klassisen ja varustevoimanoston kisa Over 70 73 Raw 74 67.8 80 90 100 90 95 102.5 120 135 147.5 350 268.73
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 4 73 Single 66 65.8 115 -125 -135 105 115 -121 140 150 160 390 306.26
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 72~ Raw 66 65.6 -90 95 101 101 79.49
1 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 72~ Single 66 65.4 130 140 145 115 121 -122.5 145 157.5 165 431 340.00
1 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 72 Single 66 66 110 115 120.5 120.5 94.42
1 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 72 Raw 66 65.8 100 105 110 -90 90 95 130 137.5 142.5 347.5 272.77
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 72 Raw 66 65.4 90 95 97.5 97.5 76.87
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 72 Single 66 65.2 90 95 100 100 79.07
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 72 Raw 66 65.7 90 95 100.5 100.5 78.93
1 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 71~ Single 66 65.5 130 137.5 -145 112.5 -117.5 117.5 120 135 145 400 314.94
1 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 71 Raw 66 65.7 100 110 112.5 85 92.5 97.5 125 135 140 350 275.07
2 SVNL 2020-08-22 Finland Varustevoimanosto Open 71 Single 74 68.9 80 90 100 80 85 90 110 125 135 325 246.85
1 SVNL 2020-06-13 Finland Klassinen jäsentenvälinen voimanosto Open 71 Raw 74 69.6 107.5 117.5 -120 92.5 -97.5 100 145 -150 362.5 273.30
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 70~ Raw 66 65.7 90 95 97.5 97.5 76.63
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 70~ Single 66 65.9 132.5 142.5 -147.5 100 110 112.5 -155 155 -170 410 321.57
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 70 Single 66 65.7 100 100 78.60
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 70 Raw 66 65.8 102.5 110 115 90 95 -97.5 135 142.5 147.5 357.5 280.46
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 4 70 Single 66 65.8 110 -122.5 -122.5 110 86.36
1 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 4 70 Single 66 65.6 127.5 135 145 110 117.5 -120 145 155 165 427.5 336.28
1 SVNL 2019-09-07 Finland Kansallinen klassinen voimanosto Over 70 70 Raw 74 68.3 100 110 112.5 90 95 97.5 130 140 145 355 271.23
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 4 70 Raw 66 65.7 92.5 97.5 -105 97.5 76.65
2 EPF 2019-07-03 Romania European Masters Championships Masters 4 70 Single 66 65.4 135 145 150 112.5 117.5 120 155 165 172.5 442.5 348.76
4 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 69~ Raw 66 65.1 97.5 100 -107.5 100 79.14
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 69~ Single 66 64.2 110 -120 -130 110 87.95
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 70 69~ Raw 66 65.8 90 95 97.5 97.5 76.55
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 69~ Single 66 65.7 125 135 142.5 105 110 115 145 155 -165 412.5 324.26
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 69~ Single 66 65.7 -130 130 90 95 97.5 140 150 377.5 296.65
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 69 Single 66 65.2 107.5 110 -112.5 110 86.98
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 69 Single 66 65.8 110 -115 -117.5 110 86.33
3 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 69 Raw 66 65.7 95 100 90 97.5 125 -135 145 342.5 269.15
2 SVNL 2018-04-14 Finland Kansallinen klassinen voimanosto Open 68~ Raw 74 68.9 100 107.5 110 92.5 100 105 140 155 370 280.94
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Raw 66 65.8 95 100 -102.5 100 78.52
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 68~ Single 66 65.3 -140 140 -150 112.5 117.5 -122.5 160 -167.5 170 427.5 337.51
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 3 68 Single 66 65.2 135 145 -147.5 115 120 -122.5 165 170 -172.5 435 343.71
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 68 Raw 66 65.1 105 110 112.5 95 -100 100 145 155 -160 367.5 290.78
2 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 68 Single 66 65.8 105 110 115 115 90.26
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 67~ Single 66 65.6 115 -122.5 -122.5 115 90.51
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 67~ Single 66 65.4 135 145 150 115 120 -125 165 180 190 460 362.67
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Over 60 67~ Single 66 65.4 115 117.5 120 120 94.66
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 67~ Raw 66 65.5 105 -110 110 92.5 100 -102.5 145 155 162.5 372.5 293.49
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67 Raw 66 65.8 95 100 102.5 102.5 80.49
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 67 Single 66 64.9 107.5 110 112.5 112.5 89.20
3 IPF 2016-10-03 Estonia World Masters Championships Masters 3 67 Single 66 65.4 135 145 150 105 112.5 -117.5 -165 175 185 447.5 352.94
1 SVNL 2016-08-21 Finland Kansallinen klassinen Voimanostokilpailu Open 67 Raw 66 65.6 100 105 110 95 100 102.5 140 150 157.5 370 291.02
DQ EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 3 67 Single 66 65 -140 -140 -140 115 120 -125 165 175 -182.5
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 66~ Single 66 65.8 110 -115 115 115 90.25
2 SVNL 2016-02-05 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 66~ Single 66 65.7 140 145 115 120 -122.5 165 172.5 177.5 442.5 347.81
3 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 66 Single 66 65.8 -117.5 117.5 127.5 127.5 100.07
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 66 Raw 66 65.8 105 110 115 102.5 105 107.5 140 150 -155 372.5 292.36
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66 Raw 66 65.6 102.5 107.5 -110 107.5 84.53
2 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 3 66 Single 66 65.3 130 137.5 142.5 100 105 -112.5 155 162.5 170 417.5 329.73
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 66 Raw 66 64.3 105 107.5 110 105 -107.5 110 145 155 157.5 377.5 301.50
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 65~ Single 66 65.5 135 140 -142.5 115 117.5 122.5 152.5 162.5 167.5 430 338.83
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 65~ Single 66 65.7 -117.5 117.5 120 120 94.26
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 60 65~ Single 66 65.9 115 -120 120 120 94.13
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 65 Single 66 65.4 115 117.5 120 120 94.66
2 SVNL 2014-11-15 Finland Klassinen penkkipunnerrus Open 65 Raw 66 65.2 100 102.5 105 105 82.97
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 60 65 Raw 66 65.3 95 100 102.5 100 102.5 105 135 150 152.5 360 284.16
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 60 65 Raw 66 65.4 95 100 -105 102.5 105 -107.5 135 147.5 155 360 283.93
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 65 Single 66 65.3 117.5 120 122.5 122.5 96.69
4 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 3 65 Single 66 65.3 125 135 -140 115 117.5 120 140 152.5 162.5 417.5 329.62
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 65 Raw 66 65.3 100 105 108.5 108.5 85.61
3 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 3 65 Single 66 65.2 110 120 130 110 117.5 122.5 135 150 160 412.5 325.90
2 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 3 65 Raw 66 65.2 90 95 105 95 100 105 130 145 -157.5 355 280.69
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Over 60 65 Raw 66 65.5 100 102.5 105 105 82.70
1 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Over 60 64~ Single 66 65.8 115 120 125 -115 115 -119 135 150 165 405 318.04
DQ IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 64~ Single 66 63.8 -120 -125 -125
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 64~ Raw 66 65.2 100 105 107.5 105 -108 -108 130 145 152.5 365 288.60
1 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 60 64~ Single 66 64.8 110 117.5 125 107.5 115 118.5 140 -150 162.5 406 322.21
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 66 65 -110 112.5 -115 112.5 89.16
1 SVNL 2014-01-23 Finland Jäsentenvälinen voimanosto Over 60 64~ Single 66 65.2 110 115 120 110 115 -117.5 135 145 160 395 312.32
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 64~ Raw 66 64.1 102.5 105 107.5 107.5 86.05
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64 Raw 66 64.3 92.5 97.5 102.5 102.5 81.90