Mark Hamer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5 352.7 595.2 1416.4 373.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APLA 2026-04-15 Australia-NSW Mega Nationals Masters 1 40 Raw 264 259.9 363.7 407.8 -429.9 264.5 297.6 308.6 485 529.1 540.1 1256.6 329.31
1 APLA 2025-11-02 Australia-NSW XGYM Break All Limits Open VII Masters 1 Raw 264 262.1 363.7 -396.8 407.8 341.7 -352.7 352.7 496 567.7 -584.2 1328.3 347.09
2 APU 2022-12-10 Australia-NSW The Hunter Showdown II Open Raw 264 258.1 429.9 474 -496 319.6 341.7 -352.7 529.1 573.2 -617.3 1388.9 364.82
7 APU 2022-10-14 Australia-QLD National Classic Open Powerlifting and Bench Press Championships Open 36~ Raw 264 257.2 440.9 -485 -485 319.6 -341.7 -341.7 518.1 562.1 -600.7 1322.7 347.86
3 APU 2022-05-14 Australia-NSW NSW Open Mens State Championships Open Raw 264 255.3 429.9 462.9 479.5 325.1 341.7 -347.2 507 551.1 595.2 1416.4 373.50
1 APU 2022-02-27 Australia-NSW Central Coast Barbell Open III Open Raw 264 257.4 424.4 -446.4 451.9 319.6 336.2 -347.2 507 551.1 -595.2 1339.3 352.16
1 APU 2021-04-10 Australia-NSW NSW State Open Classic Championships Open Raw 264 254.6 407.8 440.9 462.9 319.6 325.1 330.7 496 540.1 573.2 1366.8 360.75
1 APU 2020-08-23 Australia-NSW Adonis Classic Powerlifting Open 2 Open 34~ Raw 264 240 418.8 440.9 -462.9 275.5 297.6 308.6 485 529.1 -551.1 1278.6 344.83
5 APU 2020-03-07 Australia-NSW The Alpha Athlete Open 35 Raw 231 230.3 396.8 418.8 -429.9 242.5 264.5 281.1 440.9 474 485 1184.9 324.79
5 APU 2019-06-01 Australia-NSW NSW State Championships Open Raw 231 230 385.8 418.8 440.9 242.5 275.5 -308.6 440.9 474 -501.5 1190.5 326.49