Marit Gråbak (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 90 160 382.5 320.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 Raw 84+ 104.1 120 127.5 -130 80 -85 -85 140 147.5 -155 355 298.32
G NSF 2023-01-07 Norway Åpent stevne Masters 40-49 Raw 84+ 105.3 122.5 127.5 132.5 80 85 -87.5 142.5 150 -157.5 367.5 307.59
1 NSF 2022-12-10 Norway Klubbstevne Open Raw 84+ 104.4 120 125 130 80 85 -87.5 140 150 -155 365 306.45
4 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Raw 84+ 105.1 125 127.5 130 -87.5 87.5 -90 150 160 377.5 316.12
1 NSF 2021-09-18 Norway Klubbstevne Open Raw 84+ 104.9 132.5 -137.5 -137.5 82.5 87.5 90 145 160 -170 382.5 320.58
1 NSF 2020-12-12 Norway Klubbstevne Open Raw 84+ 101.8 130 135 140 80 -85 85 150 -160 -160 375 317.82
1 NSF 2020-03-07 Norway Åpent Stevne Open Raw 84+ 98.6 117.5 125 130 70 75 80 135 -155 -160 345 295.98
1 NSF 2019-12-14 Norway Klubbstevne Open Raw 84+ 97.5 120 130 75 77.5 -80 140 -160 -162.5 347.5 299.52
4 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Raw 84+ 97.7 72.5 77.5 -80 77.5 66.74
1 NSF 2019-10-05 Norway RM styrkeløft utstyrsfritt region midt Open Raw 84+ 97.2 120 130 -135 75 -80 -80 150 155 -160 360 310.68
1 NSF 2019-08-24 Norway Klubbstevne Open Raw 84+ 99.8 120 127.5 -130 72.5 77.5 150 157.5 -165 362.5 309.58
1 NSF 2018-09-29 Norway Åpent stevne Open Raw 84+ 93.6 72.5 -77.5 -77.5 72.5 63.55
1 NSF 2018-08-25 Norway Klubbstevne Open Raw 84+ 92 120 125 -127.5 70 75 -77.5 140 150 -160 350 309.06
2 NSF 2018-05-19 Norway Regionmesterskap utstyrsfritt Midt-Norge Open Raw 84+ 92.1 110 115 120 60 65 -70 135 145 -150 330 291.22
1 NSF 2017-12-02 Norway Åpent stevne Open Raw 84+ 94.1 105 107.5 -115 60 65 -67.5 140 -147.5 147.5 320 279.80
2 NSF 2017-09-02 Norway RM Styrkeløft utstyrsfritt Region Midt Open Raw 84+ 96 105 110 -115 55 62.5 -67.5 135 -150 150 322.5 279.73
2 NSF 2017-06-17 Norway Klubbstevne Open Raw 84+ 92.5 100 -107.5 -107.5 50 60 -65 120 135 145 305 268.69
1 NSF 2017-05-06 Norway Klubbstevne benk og styrkeløft Open Raw 84+ 93.5 102.5 107.5 112.5 57.5 -65 65 130 145 -152.5 322.5 282.81
1 NSF 2017-02-18 Norway Klubbstevne benk og styrkeløft Open Raw 84+ 94.3 90 100 105 -52.5 60 -62.5 125 135 145 310 270.82
2 NSF 2016-12-10 Norway Åpent stevne Open Raw 84+ 95.4 90 97.5 -105 50 57.5 -62.5 120 130 137.5 292.5 254.36